Big & Beefy Leg Workout w/ Antoine Vaillant at Pure Muscle & Fitness

Big & Beefy Leg Workout w/ Antoine Vaillant at Pure Muscle & Fitness

all right so uh I’m about to work out legs solo this week all my training partners bailed out and for some reason they always bail out on leg day I don’t know why so I’m just warming up a couple back and forth of lunges 5 minutes of bike and I get my heart …

Read more Big & Beefy Leg Workout w/ Antoine Vaillant at Pure Muscle & Fitness

Jay Cutler: What To Eat Pre & Post Workout

Jay Cutler: What To Eat Pre & Post Workout

all right Jay Cutler here we’re down at the Muscle & Strength headquarters and a lot of questions are being thrown out there of course through my emails and of course Facebook’s and instagrams and when I’m on the road traveling and this past weekend a lot of people ask you know what’s what’s the …

Read more Jay Cutler: What To Eat Pre & Post Workout

Keeping Women’s Bodybuilding Division Alive: Swole

Keeping Women’s Bodybuilding Division Alive: Swole

Read more Keeping Women’s Bodybuilding Division Alive: Swole

Aesthetic Back Day Workout | Gerardo Gabriel’s Complete Back Training

Aesthetic Back Day Workout | Gerardo Gabriel’s Complete Back Training

what’s up muscle and strength IFBB Pro Gerardo Gabriel here nutrex research athlete we made it to the gym tonight and we are gonna do a big back session it really helps take the stress off the forearms and really just helps focus on that pull with the back just the way the grips are …

Read more Aesthetic Back Day Workout | Gerardo Gabriel’s Complete Back Training

Leg Crushing Workout Part 1 | Dorian Yates’ Blood & Guts

Leg Crushing Workout Part 1 | Dorian Yates’ Blood & Guts

[music] Ten minutes, yeah. Ten minutes? Ten minutes, yeah. Is that too much for you? That’s my cardio. [music] I’m gonna attempt to do these, tight jeans on. Lie on the floor, core tight so you visualize sucking your belly button into your spine and keep it like that. Heels on the floor. To that …

Read more Leg Crushing Workout Part 1 | Dorian Yates’ Blood & Guts

Regan Grimes’ Leg Day on Prep at Pure Muscle & Fitness Gym

Regan Grimes’ Leg Day on Prep at Pure Muscle & Fitness Gym

what’s up everybody it’s Regan Grimes here IFBB Pro Primeval Labs athlete and today we’re going to smash some legs no shoes no shoes I felt like I get a better connection especially to the floor when you’re doing squats not wearing shoes same with leg press obviously a hamstring curl doesn’t really matter too …

Read more Regan Grimes’ Leg Day on Prep at Pure Muscle & Fitness Gym

5 Back-Busting Exercises | Dorian Yates’ Blood & Guts

5 Back-Busting Exercises | Dorian Yates’ Blood & Guts

[music] We’re doing pullovers first, because it’s isolating the lats without bicep involvement. Usually the weak link in our lat exercise is our biceps are gonna give way. So we’re just trying to work the lats without having any biceps involvement. If we had a pullover machine, that’s ideal, because it’s full range all the …

Read more 5 Back-Busting Exercises | Dorian Yates’ Blood & Guts

Young muscle boy flexing

Young muscle boy flexing

hello everyone as you can see these same muscular teen boy his name is master – he’s 18 year old his height is 178 centimeter and his bait is 170 lbs his official Instagram account link below on this video description box thanks for watching this video

Read more Young muscle boy flexing

Edmundas Daubaras – WBBF WFF, Vatican, UNESCO, IFBB PRO, WADA doping

Edmundas Daubaras – WBBF WFF, Vatican, UNESCO, IFBB PRO, WADA doping

Hello, friends! Today I am speaking with a legendary person, a well-known person – Edmundas Daubaras – a president of the World Fitness and Body Building Federation. But, we will listen now to how he will introduce himself. – Hello! – Hello! I don’t see myself through the eyes of others, because I have no …

Read more Edmundas Daubaras – WBBF WFF, Vatican, UNESCO, IFBB PRO, WADA doping

Freaky Back Vascularity! Brandon Hendrickson’s Prep Back Workout

Freaky Back Vascularity! Brandon Hendrickson’s Prep Back Workout

today we got back day stay tuned pay attention to all the detail that I show you guys throughout my workout well throughout my whole back workout I’m gonna focus on the extra 10% in the stretch and the extra 10% in the squeeze so for here we’re just warming up getting a lot of …

Read more Freaky Back Vascularity! Brandon Hendrickson’s Prep Back Workout