Anatomi Binaraga – Bodybuilding Anatomy – Membentuk otot Belakang – Bagian 3

Anatomi Binaraga – Bodybuilding Anatomy – Membentuk otot Belakang – Bagian 3

Book: Bodybuilding Anatomy Author(s): Nicholas Evans Publisher: Human Kinetics, Year: 2015 Author(s): Nicholas Evans Publisher: Human Kinetics, Year: 2015 ISBN: 978-1-4504-9625-4,1450496253 http://www.humankinetics.com/ Showcasing The Back Barbell Shrug Dumbbell Shrug Barbell Upright Row Machine Upright Row Cable Seated Row Wide – Grip Pull Down Close – Grip Pull – Down Wide – Grip Pull – Up …

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Dietetics and Nutritional Science at Iowa State University

Dietetics and Nutritional Science at Iowa State University

What is that? Dietetics…Couldn’t tell ya. I guess it kinda sounds like…. um… I guess the science of what you need to eat in order to be healthy? I don’t know. The chemicals behind what you’re putting in your body, the ability to fuel and build your body. Are you up future nutritional scientist? Nutrition …

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What Are You?

What Are You?

Are you your body? Well, kind of, right? But, is there a line where this stops being true? How much of yourself can you remove before you stop being you, and does the question even make sense? Your physical existence is cells, trillions of them, at least ten times more than there are stars in …

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Top Bodybuilding Youtuber

Top Bodybuilding Youtuber

stop I’m paying for the ship please don’t skip this I’m not gonna sell you anything I promise my name is Mark I own a YouTube channel called superhuman Fitness I am a startup youtuber this is my first ever YouTube ad I create bodybuilding videos and workout advice some fighting advice all kinds of …

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How Much DNA Codes for Protein?

How Much DNA Codes for Protein?

Think of how many letters fit on a single page. And now imagine a stack of pages three hundred feet tall. That’s how much information is stored in the DNA inside every human cell. The entire human genome. If you sort through the three billion letters that make up the human genome, you find some …

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Too much REM sleep: why do depressed people wake up exhausted?

Too much REM sleep: why do depressed people wake up exhausted?

One of the reasons this book has been so phenomenally successful is because it offers the first real explanation of why depressed people are continually complaining of being exhausted and tired. Why they wake up tired in the mornings. Why they find it very very hard to motivate themselves the beginning of every day. And …

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Humanity’s Deepest, Darkest Fear

Humanity’s Deepest, Darkest Fear

[♪ INTRO ] Here’s a question for you: What’s something you’re afraid of? The first answer that comes to mind might be your typical boggart stuff. Like, small children in horror movies, taking a test in a class that you haven’t been to all semester, that kind of thing. But what about when you used …

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