[다이어트 Q&A] 배고플때 마인드 컨트롤 방법 ( feat.정신과 의사 피셜)

[다이어트 Q&A] 배고플때 마인드 컨트롤 방법 ( feat.정신과 의사 피셜)

[Oh] When our director said that she wanted to distribute some gifts to our Help members and showed me the list of items, I went speechless. Are we giving out this much for real? **TODAY’S CAST** Hyeri Sim (CDO & Director) ->[Sim] Nakjun Lee (Otolaryngologist / ENT doctor) ->[Lee] Jinseung Oh (Psychiatrist) ->[Oh] Changyun Woo …

Read more [다이어트 Q&A] 배고플때 마인드 컨트롤 방법 ( feat.정신과 의사 피셜)

[다이어트 Q&A] 배고플때 마인드 컨트롤 방법 ( feat.정신과 의사 피셜)

[Oh] When our director said that she wanted to distribute some gifts to our Help members and showed me the list of items, I went speechless. Are we giving out this much for real? **TODAY’S CAST** Hyeri Sim (CDO & Director) ->[Sim] Nakjun Lee (Otolaryngologist / ENT doctor) ->[Lee] Jinseung Oh (Psychiatrist) ->[Oh] Changyun Woo …

Read more [다이어트 Q&A] 배고플때 마인드 컨트롤 방법 ( feat.정신과 의사 피셜)

Molly Kimball: Nutrition Recovery Tips

Molly Kimball: Nutrition Recovery Tips

We often think about what do I eat before a workout but what about what we eat after a workout post-workout recovery nutrition is key not only for power and performance but also to help reduce our risk of injury and to help minimize fatigue when we are looking at recovering nutrition that process starts …

Read more Molly Kimball: Nutrition Recovery Tips

How to Understand Food Labels and Nutrition & Health Claims: Cardiac College

How to Understand Food Labels and Nutrition & Health Claims: Cardiac College

Reading a food label can sometimes be confusing to read. What should I be looking at? What does this mean for my health? Use the food label to make informed food choices. The food label can provide nutrition information like the Nutrition Facts Panel, Ingredient List and Nutrition &/or Health Claims. Almost all prepackaged foods …

Read more How to Understand Food Labels and Nutrition & Health Claims: Cardiac College

At Home: Protein, Vitamins and Diet

At Home: Protein, Vitamins and Diet

You’ll need to make eating and lifestyle changes after your surgery. An important first step is taking your protein and vitamin supplements. You’ll start your vitamin supplements 3 days after your surgery. At the same time, you can also start the full fluid diet, which you will continue for two weeks. It’s important that you …

Read more At Home: Protein, Vitamins and Diet

You’ll Never Eat Gummy Vitamins After Hearing This

You’ll Never Eat Gummy Vitamins After Hearing This

Teens and kids prefer gummy vitamins over multivitamins. I mean, they basically taste like candy, and frankly, sometimes you wanna eat the whole friggin bottle. But what I’m about to tell you will make you never want to eat gummy vitamins again Welcome back to IO, I’m Charlotte Dobre. A 14 year old boy ate …

Read more You’ll Never Eat Gummy Vitamins After Hearing This

Fennel: Nutrition and Taste Facts

Fennel: Nutrition and Taste Facts

Today I’m going to tell you about one of my favorite vegetables: fennel. It’s crisp, cool, crunchy, very similar in texture to celery but the flavour is out of this world. Almost like a mild anise or licorice. You can roast it, barbecue it, stir fry it, put it in your soups, its even great …

Read more Fennel: Nutrition and Taste Facts

How to Read a Nutrition Facts Label & Ingredients List: Cardiac College

How to Read a Nutrition Facts Label & Ingredients List: Cardiac College

Reading a food label can sometimes be confusing to read. What should I be looking at? What does this mean for my health? Use the food label to make informed food choices. The food label can provide nutrition information like the Nutrition Facts Panel, Ingredient List and Nutrition &/or Health Claims. Almost all prepackaged foods …

Read more How to Read a Nutrition Facts Label & Ingredients List: Cardiac College

Vitamin C for Sepsis and Severe ARDS

Vitamin C for Sepsis and Severe ARDS

>>Thank you and good afternoon. It’s an honor to be with you. As Dr. Balkner [phonetic spelling] just mentioned, I’m going to spend the next few minutes discussing a trial that we have just completed using a randomized controlled mechanism to study the role of vitamin C in patients with septic ARDS. And, as you …

Read more Vitamin C for Sepsis and Severe ARDS

Does Vitamin B12 Complex Cause Bright Yellow Urine?

Does Vitamin B12 Complex Cause Bright Yellow Urine?

– Does vitamin B12 complex can cause bright yellow urine? It can especially if it’s well, if it’s mixed in a solution that has the OC yellow color and the second is, yes. It can because it is a water, we call them a water-soluble vitamin. So any excess gets emptied into the urine. And …

Read more Does Vitamin B12 Complex Cause Bright Yellow Urine?