Who Says Eggs Aren’t Healthy or Safe?

Who Says Eggs Aren’t Healthy or Safe?

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Is Milk Good for Our Bones?

Is Milk Good for Our Bones?

“Is Milk Good for Our Bones?” Milk is touted to build strong bones, but a compilation of all the best studies found no association between milk consumption and hip fracture risk, so drinking milk as an adult might not help bones but what about in adolescence? Harvard researchers decided to put it to the test. …

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Nick Andre: Engineering Nutrition: Chronic Disease and the Appropriate Human Diet

Nick Andre: Engineering Nutrition: Chronic Disease and the Appropriate Human Diet

this talk is called engineering nutrition I think probably a lot of us here are software engineers and Googlers so it makes sense to kind of — one of the higher-level things is that I think the the ways in which software engineers tend to solve problems tend to lend themselves well to scenarios where …

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Tips for Taking Blood Pressure Medicines As Directed

Tips for Taking Blood Pressure Medicines As Directed

[NARRATOR] Meet America’s adults over 65. Seventy percent of them have high blood pressure… and nearly fifty percent of those don’t have it under control. Even with Medicare Part D coverage, about 5 million adults aren’t taking their blood pressure medicines as directed. So why does that matter? Because high blood pressure is one of …

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VITAMIN K2 – why I take (but don’t necessarily recommend) it!

VITAMIN K2 – why I take (but don’t necessarily recommend) it!

Vitamin K is a group of structurally similar vitamins required for carboxylation of certain proteins in the human body, thereby activating them. The classic example is activation of proteins in the blood clotting cascade in the liver – vitamin K is used to add a carboxyl group to some of the clotting proteins, hence converting …

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Teach every child about food | Jamie Oliver

Teach every child about food | Jamie Oliver

Sadly, in the next 18 minutes when I do our chat, four Americans that are alive will be dead through the food that they eat. My name’s Jamie Oliver. I’m 34 years old. I’m from Essex in England and for the last seven years I’ve worked fairly tirelessly to save lives in my own way. …

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Should We Take EPA and DHA Omega-3 For Our Heart?

Should We Take EPA and DHA Omega-3 For Our Heart?

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