10 Ingredients Destroying Your Health

Dr. Axe: Hey, guys. Dr. Josh Axe here with Jordan Rubin. Welcome to Ancient Nutrition Today. We’ve got a great broadcast today. We’re going to be talking about the top 10 things that you may be using in your kitchen or in your personal care cabinets that are absolutely destroying your health, today. So, we’re …

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How to Get Vitamin D and Stay Sun-Safe | Lab Muffin Beauty Science

Hey it’s Michelle from Lab Muffin Beauty Science the nerdiest beauty nerd on your screen right now. Today I’m going to be discussing how to get vitamin D without giving yourself too much skin damage. Vitamin D is an essential nutrient for your body and one of the main sources of vitamin D for humans …

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Nutritionist’s Ultimate Healthcare Porridge Recipe: supplement seven nutrients

Nutritionist’s Ultimate Healthcare Porridge Recipe: supplement seven nutrients

Coarse grain porridge needed ingredients are mung bean, red bean, black bean, broad bean, kidney bean cowpea, chickpea, millet, black rice, quinoa, lotus seed yam, longan, hawthorn, cashew nut, medlar, flaxseed, etc. Five to eight grams each This Coarse grain porridge I can tell it’s porridge. I also understand that it feels easy to make. …

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Solaray, Vitamin D3 + K2, Soy Free, 60 VegCaps

Solaray, Vitamin D3 + K2, Soy Free, 60 VegCaps Product Overview Description Non-GMO Dietary Supplement 5000 IU D3 – 50 mcg K2 MK-7 Per Capsule Lab Verified Discussion: This formula combines high-potency natural source D-3 Cholecalciferol with a clinically supported serving of K-2 Menaquinone-7 from fermented chickpea. Suggested Use Use only as directed. Take one …

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Vitamin D3 at 5,000 IU Improves Immune Function and Bone Health Says Dr. Angela Agrios, ND

Vitamin D3 at 5,000 IU Improves Immune Function and Bone Health Says Dr. Angela Agrios, ND

Vitamin D is just a rock star. We should all really be taking vitamin D supplements. Vitamin D comes in little capsules and gel caps, and now we have emulsified drops (Genestra D-Mulsion 1000). Emulsified Vitamin D is great because a lot of people have issues absorbing fats, and so this would go for any …

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Optimize Your Brain: The Science of Smarter Eating | Dr. Drew Ramsey

We know that brain health depends on proper nutrition. And so when we see people who have nutritional deficiencies, maybe, for example, having not enough vitamin B12 or missing certain fats like the omega-3 fats in their diet, we see that there’s a vastly increased risk of illnesses like depression and anxiety. We also know …

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5 Ways To Burn Fat Quickly And Naturally

5 Ways To Burn Fat Quickly And Naturally

Let’s face it, even with a proper diet, exercise, staying hydrated and getting plenty of sleep, weight loss can still prove to be an uphill battle. If you’re not seeing the kinds of results you’d be hoping for, it can potentially be tempting to see what other kinds of fat burning and weight loss solutions …

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Universal Supplements Review Multi Food – ATP Science

Universal Supplements Review Multi Food – ATP Science

Welcome to another Universal Supplements product review. Guys we’re going to try keep these reviews less than five minutes long, we’re going to keep them simple and not too technical, and just remember these are just our personal opinions about the products. So we use supplements ourselves and we’re just going to give you what …

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How to Grow a MicroGreens Vegetable Garden Year Round Inside Your Home

How to Grow a MicroGreens Vegetable Garden Year Round Inside Your Home

Alright, this is John Kohler with GrowingYourGreens.com. Today I have another exciting episode for you. I’m glad to be sharing this with you. I’m actually on a field trip; I’m here in a business park in front of a warehouse building, and what we’re going to do today is were going to go into this …

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Working as a Nurse Made it Hard to Be Healthy | The Spark Transformation Story

(tense undertones) I came from a really poor family and we were trying to spend as little money as possible on groceries. We did not eat protein, barely ever. Vegetables, protein is a lot more expensive to eat. – I ate a lot. And I love to cook. And it wasn’t exactly healthy food. I …

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