Delicious Protein Snack a.k.a. Protein Bombs

Delicious Protein Snack a.k.a. Protein Bombs

ok, guys, in this video I am going to show you how to prepare the so called “protein bombs” and yes, I call them like this because they are high in protein but they are also high in fiber which makes them the perfect snack this makes them the perfect snack because protein, in combination …

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Who Has the Biggest Arms? (Biceps & Triceps)

Who Has the Biggest Arms? (Biceps & Triceps)

Just finished doing biceps and triceps. Now we’re going to measure our arms. What day is it today Khalid? Arm Day I was born ready madafaka Who’s got the biggest arms? Got some measuring tape here. Steve what you got? say 18, just under 18. 17 and a half 18 18 for Khalid About 18 …

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British Real Life SuperHero (Bodybuilder Lifestyle)

British Real Life SuperHero (Bodybuilder Lifestyle)

Thanks for watching

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Amazing Health Benefits Of Mushrooms||Mushroom Nutrition || Eating Mushrooms||omfut Health

Amazing Health Benefits Of Mushrooms||Mushroom Nutrition || Eating Mushrooms||omfut Health

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Why are people so Healthy in Japan?

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on …

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The Scientific Power of Meditation

The Scientific Power of Meditation

For thousands of years people have practiced meditation for spiritual, emotional, and physical well being. But from a scientific perspective, how exactly does meditating affect your body? Does it really do anything? It all starts in the brain! During meditation, brain-scans see increased activity in regions directly correlated with decreased anxiety and depression, along with …

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A guide to Phytonutrients – Huel Nutrition

A guide to Phytonutrients – Huel Nutrition

today we’re going to talk about phytonutrients phytonutrient is a substance found in plant food that’s been demonstrated to have health benefits and could have a role in preventing certain human diseases however they are not essential per se but are very useful antioxidants are substances that prevent oxidation our oxidation is a naturally occurring …

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QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike

QUICK, TASTY, HEALTHY MEAL PREPS | 5 Meal Ideas for Busy People | Doctor Mike

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20 HOMEMADE OATMEAL PROTEIN BARS IN 10 MINUTES

20 HOMEMADE OATMEAL PROTEIN BARS IN 10 MINUTES

Today we going to make some protein bars! You going to need some Jumbo oats. Just put them inside. Let`s put some different Jumbo oats types. Granola And let`s put this, Oats with raisins inside Nice! So, what we going to need we going to need one banana some nuts, mixed nuts some dry fruits …

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Nutrition During Pregnancy

Nutrition During Pregnancy

So doctor let’s start with nutrition obviously a mom who’s expecting a baby is now eating for two so does that make a difference should the diet change or do things stay the same? Well nutrition is one of the most interesting parts of pregnancy because I think that especially in our community which is …

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