5 Steps to Begin Creating a Healthier Relationship with Food

5 Steps to Begin Creating a Healthier Relationship with Food

Having a healthy relationship with food can be really challenging and it can also seem abstract as well, but we see messages everyday saying that there’s a good food, there’s a bad food, you should eat this, you should never eat that. The list goes on and on and we have to, of course, respect …

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10 Foods You Should NEVER Eat

The world is full of delicious foods but choosing what to eat and what not to eat can be quite the tricky game especially when some of the foods we eat are not the best for our bodies so no matter how strong your cravings here are 10 foods you should never eat you put …

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Affinity Nutrition: Northeast Louisiana’s Answer for Nutritional Needs

Affinity Nutrition: Northeast Louisiana’s Answer for Nutritional Needs

Welcome to Affinity Nutrition Services! We provide nutritional counseling for preventive care and medical nutrition therapy for pediatric, adult, and senior clients. Instead of letting dietary challenges hold our patients back, we encourage them to be creative and work within their limitations to develop a healthy lifestyle of clean eating and physical activity. Our registered …

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What Pro Bodybuilders Eat For Breakfast | Steve Laureus’ Juice Regimen

What Pro Bodybuilders Eat For Breakfast | Steve Laureus’ Juice Regimen

hello muscle & strength this is Steve Laureus IFBB pro classic physique I’m going to walk you guys through my daily breakfast what I do in the morning nothing too complicated just to get my day started with full of energy and just walk you through it alright so a lot of people think that …

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The Importance of Reading Nutrition Facts Labels

The Importance of Reading Nutrition Facts Labels

many people think that granola is the best health food on earth but really it’s not because it has a lot of added sugar in it but it does have oats but the best way to get oats is to just eat oatmeal on its own without all the added sugar okay now we have …

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The Best Time To Eat To Lose Weight | Dr. Nick Z

The Best Time To Eat To Lose Weight | Dr. Nick Z

In this video, I’ll uncover some of the best times you should eat if you want to lose weight. The topic of weight loss is incredibly confusing. First of all, there’s an enormous amount of misinformation out there about it and the other thing is that there is so much conflicting research. One piece of …

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A Dietitian Explains the Low FODMAP Diet | You Versus Food | Well+Good

A Dietitian Explains the Low FODMAP Diet | You Versus Food | Well+Good

(upbeat music) – Hi, I’m Tracy Lockwood Beckerman. I’m a registered dietitian in New York City, and it’s my job to help you figure out what to eat and why. On this episode of You Versus Food, we’re tackling a much discussed topic in the world of grumpy guts, the FODMAP diet. Today, I’m going …

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Eat Pizza Once A Week, See What Happens To Your Body

Eat Pizza Once A Week, See What Happens To Your Body

Hey there, folks! Let’s talk about your favourite food… Pizza! People think that pizza is all about fat, carbs and calories. Some even consider it a slower version of fast food. What if we told you there is more to pizza then you’ve been told? Pizza has some nutritious ingredients like protein and Vitamin K. …

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