how to make hummus | recipe for weightloss | hummus | salad dressing | high protein recipe | healthy

hello everyone welcome back to my channel fatfreelife with Dr.Neelam.im doctor neelam,i am a doctor & i am a nutritionist also im going to teach you how we all can loose weight with the help of nutrition so im ghoing to make low calorie recipes and low calorie diet plans for weightloss. so, todays low …

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How to Get Your Weight Gain Hormones Under Control

How to Get Your Weight Gain Hormones Under Control

How to get your weight gain hormones under control. A lot of factors can influence body weight: your physical activity, genetics, eating habits and stresses. However, the most important role in this process still belongs to the hormones, which are responsible for the regulation of metabolism. Hormones command your body to store fat, or to …

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6 Simple Exercises to Get Bigger Arms In No Time

6 Simple Exercises to Get Bigger Arms In No Time

Guys, look, if we’re not self-conscious about our abs (or lack thereof!), then it’s our puny little arms that have us looking in the mirror and sighing with disappointment. Ok, maybe I’m being a little dramatic, but seriously, if you’re looking to beef up your arms fast, then try these exercises out! Let’s start with …

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Top 10 Tips For a Healthy Diet

Top 10 Tips For a Healthy Diet

Top 10 Tips For A Healthy Diet Need to get back on track with your healthy eating? We have rounded up 10 of the best quick tips for a healthy diet that will instantly kick-start your daily diet to a more healthy state. Before we start please subscribe to our channel and hit the bell …

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Gluten Free diet  recipes to avoid obesity | Healthy nutrition Breakfast.

Gluten Free diet recipes to avoid obesity | Healthy nutrition Breakfast.

Today’s Recipe can be prepared in just 5 min Will also help in Weight loss In case you do not have measuring spoon Add 6 to 8 tbps of finger millet Curd should be plain and not added slat or sugar should be there Cow Ghee – 1 tea spoon

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Nutrition in Neuroscience Part 2 | Mastering Nutrition #54

Nutrition in Neuroscience Part 2 | Mastering Nutrition #54

This is Dr. Chris Masterjohn of chrismasterjohnphd.com, and you’re listening to Episode 54 of Mastering Nutrition, where we now delve into Part 2 of Nutrition in Neuroscience. This is Mastering Nutrition with Chris Masterjohn. Take control of your health, master the science, and apply it like a pro. Are you ready? Welcome back everybody. This …

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Nutrition in Neuroscience Part 4 | Mastering Nutrition #56

Nutrition in Neuroscience Part 4 | Mastering Nutrition #56

I’m Dr. Chris Masterjohn of chrismasterjohnphd.com, and you’re listening to Episode 56 of Mastering Nutrition, Part 4, our fourth and final part of the four-part series Nutrition in Neuroscience. Welcome back to the safari. I am your tour guide, taking you through the wonderful world of the leading neuroscience textbook known as Neuroscience, pointing out …

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PROTEIN – What I Buy & When I Use It!

PROTEIN – What I Buy & When I Use It!

hey guys many of you have asked me what I do in terms of protein so what I eat and drink when I eat and drink it so I just figured I would run you through all the things that I buy as supplemental protein keep in mind you should be getting the bulk of …

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Nutrition Tips : How Does Our Body Use Iron?

Nutrition Tips : How Does Our Body Use Iron?

My name is Christine Marquette and I’m a Registered Dietician with the Austin Regional Clinic and I’m going to talk a little bit about how our body uses iron. Iron is a mineral that our body actually uses to make hemoglobin. It’s also use to make myoglobin. And myoglobin is found in muscles, hemoglobin is …

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How to Be Healthy Even If You Have No Time

How to Be Healthy Even If You Have No Time

Do you feel like your to busy to be healthy? Well in this video, I’m going to teach you how to be healthy even if you have no time. So stay tuned. Number one, you have to make your health and fitness a priority. You just have to find a way to fit it into …

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