Do I Need Protein Shakes To build Muscle ? (Arabic/English)

Do I Need Protein Shakes To build Muscle ? (Arabic/English)

Hello everybody My topic today is about when do i have to take Protein shakes (supplements)???? This is always the first question Firstly, lets discuss few points Every person needs 2.2 gram of protein for each Kg of Body weight For example : if you are 60 Kg you will need 132 gram of protein …

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Heart-Healthy Nutrition

Heart-Healthy Nutrition

One of the most important ways to take care of your heart is by paying attention to how you’re fueling your body. For today’s healthy eats, Jackie is getting some insight from a Registered Dietician on how to create a heart healthy eating plan. (upbeat music) – Hey guys, it’s Jackie and I’m here today …

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Dr. Andrew Abraham and The Orgain Story

Dr. Andrew Abraham and The Orgain Story

For me high-quality nutrition is critical because I feel that it really saved my life. I was diagnosed with cancer and I lost a tremendous amount of weight. I was down to a hundred pounds. I was drinking nutritional products that were given to me by my doctor and so I truly was convinced that …

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Vegan Shepherd’s Pie | #10HealthyMeals | Tim Shieff

Hey Food Tubers, I’m Tim Shieff. Athlete, world free running champion and also a vegan. So my mates here at Food Tube have come up with a vegan friendly shepherds pie. It’s hearty, it’s healthy and you definitely don’t have to be a vegan to enjoy this. First thing you want, sweet potatoes. They are …

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#1 Post Workout Protein Shake

#1 Post Workout Protein Shake

Healthy lifestyle expert and author Danette May is here to tell us the truth We also have the fitness training Danette May here Hi Danette May here with DanetteMay.com. I just got done with the workout and I am going to make the most nutrient-dense the best protein shake you could ever have after your …

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Protein C and S deficiency – causes, symptoms, diagnosis, treatment, pathology

Protein C and S deficiency – causes, symptoms, diagnosis, treatment, pathology

Protein C and S are two anticoagulation proteins that inactivate coagulation factors Va and VIIIa in the coagulation cascade. This means they act like brakes on coagulation, limiting clot formation and preventing clots from growing too big. So when either of these proteins is deficient, it leads to a hypercoagulable state, meaning a person is …

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Myths About the Effects of Vitamin Mineral Supplements

Myths About the Effects of Vitamin Mineral Supplements

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