Bikini Bodybuilding Training: Day 11: Preparation and Mental Focus

Bikini Bodybuilding Training: Day 11: Preparation and Mental Focus

hey guys it’s Thursday morning and I just got back from the gym so I figured let me shoot a video for you mostly because liquid just got it tada yeah I totally just whacked myself in the face with that box they are my competition here there were a little bit under $30.00 something …

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