EATING LIKE A CHAMPION

EATING LIKE A CHAMPION

You didn’t bring your food..? Nah I couldn’t cook in the hotel. Let me tell you.. One of the biggest lessons I learned was proper preparation prevents poor performance. You as an athlete that’s aspiring to see your best realized and your dreams come true.. You can’t leave stuff to chance like that. When you …

Read more EATING LIKE A CHAMPION

Light Weights Vs Heavy Weights

Light Weights Vs Heavy Weights

You’ve heard of the saying, “Go heavy or go home,” implying that, the only way to get any results is to lift the heaviest weights possible and lighter weights are often just a waste of time. Going to the gym, you’ll definitely see those guys that are lifting weights well beyond their capabilities. It seems …

Read more Light Weights Vs Heavy Weights

Should You Take COLD SHOWERS For MUSCLE and STRENGTH?

Should You Take COLD SHOWERS For MUSCLE and STRENGTH?

You just got done with your super HIIT workout, and with all the sweat and stank on your body, it’s time to hit the showers! As you get ready to turn the shower knob to boil, you remember that one dude at the gym telling you, “Dude, cold showers are way better for you.” But …

Read more Should You Take COLD SHOWERS For MUSCLE and STRENGTH?

People Taste Test Protein Shakes

People Taste Test Protein Shakes

– Protein! (imitates chugging) – Is that what you think of me? (upbeat rock music) – So today is the ultimate protein shake taste test. – That’s right. We’re gonna try different protein shakes and we’re gonna see which ones we like the best. – I use protein powder and you use protein powder. – …

Read more People Taste Test Protein Shakes

Calum von Moger – Beast Workout Motivation

Calum von Moger – Beast Workout Motivation

Calum von Moger Thanks for watching

Read more Calum von Moger – Beast Workout Motivation

How To Take CREATINE (Build Muscle and Strength) | Loading and Cycling

How To Take CREATINE (Build Muscle and Strength) | Loading and Cycling

Hey guys, I’ve just recently launched my new PicFit shop. Now with everything handled inhouse, you’re gonna get higher quality products and also some extra goodies to go along with it. Check out the new shirts today at picfitshop.com and use the code PICFITNEW to get 15% off your order. Thank you! Alright, this one …

Read more How To Take CREATINE (Build Muscle and Strength) | Loading and Cycling

What is Cutting? Lose weight (and fat) by Cutting Calories?

What is Cutting? Lose weight (and fat) by Cutting Calories?

Cutting, cutting, cutting. Now that we’ve covered bulking, it’s time to look at the other side of the spectrum. If losing that belly fat and fat everywhere else is your goal, would cutting be your best option? Well, all types of weight loss diets are essentially cutting programs. The point of cutting is first and …

Read more What is Cutting? Lose weight (and fat) by Cutting Calories?

Morning vs Evening | Best Time of Day to Workout

Morning vs Evening | Best Time of Day to Workout

When it comes to meticulous programming questions, not many are more common than, “What time of the day is the best time to work out?” Common wisdom is to simply workout whenever you can as long as you adhere to the schedule. If there was a time-of-day planning hierarchy of importance, unquestionably adherence lays the …

Read more Morning vs Evening | Best Time of Day to Workout

Whey Concentrate vs Isolate

Whey Concentrate vs Isolate

The preaching of protein, that’s pretty much what PictureFit has been all about for a few years now. And no doubt you’ll always have me touting protein’s importance for virtually all types of fitness goals. If you wanna get stronger, build muscle, or even burn fat, having more protein is almost always a good idea. …

Read more Whey Concentrate vs Isolate