Vitamin B Complex

Vitamin B Complex

Vitamins are chemicals present in small amount in our food and protects us against various diseases. Now, vitamin B is one such vitamin, which is water-soluble and works against weakness. Many lesser fortunate people, who did not have a proper meal in a day, often suffered from a condition, when they became mentally retarded, their …

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Should We Take Supplements/ Vitamins/ Minerals/ Omega 3/ Probiotics/ Whey Protein?

Should We Take Supplements/ Vitamins/ Minerals/ Omega 3/ Probiotics/ Whey Protein?

hello friends, welcome to fitness with kapil should we take supplements? are they like medicines? are they harmful? today we will discuss whether or not should we take supplements? First lets understand why should we take supplements? for example around 100 -150 yrs ago when population was less and supplies sufficient on a patch of …

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What is Folate? (Folate Deficiency, Methylfolate, & Methylation)

What is Folate? (Folate Deficiency, Methylfolate, & Methylation)

Methylfolate or folic acid. They’re very different. We’ll talk about that a little bit later. But did you know that these have links to alcohol use? Neural tube defects, you may know neural tube defects as spina bifida, a serious condition of birth. Over 80 countries mandate use of it to prevent that. It also …

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Vitamin B9 – Health Benefits of Vitamin B9 – Vitamin B9 Explained

Vitamin B9 – Health Benefits of Vitamin B9 – Vitamin B9 Explained

welcome to healthy how to’s YouTube channel let’s get started with the video vitamin b9 also known as folic acid folic acid is the synthetic form of folate a water-soluble vitamin also known as vitamin b9 it does not occur naturally in food but is frequently added to supplements and refined grain products such as …

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Red Lentil Stew – Vegan Recipe

Red Lentil Stew – Vegan Recipe

Healthy Life Design Presents Vegan Red Lentil Stew Ingredients: 300 g Red Lentil 1 Garlic Clove 3cm Ginger Root 2 Carrots 1 Onion 1 small bunch of fresh Parsley Leaves 2 Tbsp Tomato Paste 2 Tbsp Coconut Oil 1 tsp Himalayan Salt 1 tsp Turmeric (Curcuma) powder 1 tsp Coriander, ground 1 tsp Brown Sugar …

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How To Lower Blood Pressure Naturally Using B Vitamins Part 1 – B6, B9 (Folate) & B12

How To Lower Blood Pressure Naturally Using B Vitamins Part 1 – B6, B9 (Folate) & B12

Hi, my name is Usuff and I have high blood pressure. I experimented with taking B vitamins to bring it down. I experimented with vitamins B12, vitamin B9, otherwise known as folate, and I took these two vitamins both separately and in combination. Unfortunately taking these vitamins increased my blood pressure. And last week it …

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What EVERYONE Should Be Doing About Methylation | Chris Masterjohn Lite #73

Here are five things that everyone should be doing about methylation. Hi. I’m Dr. Chris Masterjohn of chrismasterjohnphd.com. And this is Chris Masterjohn Lite, where the name of the game is “Details? Shmeetails. Just tell me what works!” There’s a lot of information out there including information that I’ve put out that’s about specific polymorphisms, …

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Stop Age-related Brain Shrinkage & Memory Impairment with Common Supplements

Stop Age-related Brain Shrinkage & Memory Impairment with Common Supplements

Stop Age-related Brain Shrinkage & Memory Impairment with Common Supplements By Dr. James Meschino, DC, MS, ND Hi, in this video newsletter I want to tell you about the very important study which was published in 2010 looking at the role of the B-vitamins in their ability to help to preserve normal cognitive function of …

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5 Proven Benefits of Vitamin B9 (Folate, Folic Acid)

5 Proven Benefits of Vitamin B9 (Folate, Folic Acid)

Folic acid, also known as folate, folacin, or vitamin B9, is a recommended supplement for pregnant women. But, did you know that folic acid is also important for the heart and Alzheimer’s prevention? Folate is something necessary for many bodily functions, such as the synthesis and repair of DNA, cellular growth and division, protein production, …

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Antioxidants and Depression

Antioxidants and Depression

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