Do Supplemental Vitamins Actually Work?

Do Supplemental Vitamins Actually Work?

(orchestral music) – Hi there, I’m Jonathan and welcome to Brain Stuff. Now if you’re like me, you grew up being taught that taking your vitamins was an important part of a balanced, healthy life. The alternative is to eat exactly the right amount of foods to supply your body with the recommended daily value …

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Supplements Make Expensive Urine

Supplements Make Expensive Urine

So I got an email a couple of days ago from my friend Gene (Lovell). You may remember Gene. He’s the fellow that lost 50 pounds and nobody really knew that he needed to lose that much. He’s down to about a BMI of 20 and somebody made a comment that Gene was an OG. …

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B Vitamins – Dr. Cooperman Explains What You Need to Know

B Vitamins – Dr. Cooperman Explains What You Need to Know

Hi, I’m Dr. Tod Cooperman, president and founder of ConsumerLab.com and I’m here to talk today about B vitamins. Now ConsumerLab has been testing vitamins and supplements, all kinds of herbal supplements and healthy foods since 1999. We’ve tested over 5000 products; our most recent report, though, focuses on the B Vitamins. Now the B …

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How To Get Clear SKIN, Healthy HAIR & NAILS With Beauty Supplements & Collagen Powders

How To Get Clear SKIN, Healthy HAIR & NAILS With Beauty Supplements & Collagen Powders

I just realized I’m like talking all about vitamins and I’m dressed like a teacher does it give me credibility hey guys welcome back so sometimes it seems that no matter what we put on our face how we step up a skincare regime how much money we spend on products and we still get …

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Should we take multivitamin supplements?

Should we take multivitamin supplements?

In the US, 40% of the population buys vitamin and mineral supplements, spending one billion dollar every year. However, there’s still a lot of disagreement among experts on whether spending all this money on micronutrient supplements is actually worth it or not. One thing’s for sure, taking vitamin or mineral supplements is not and should …

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5 Vitamins That Can Control Premature Graying Of Hair

5 Vitamins That Can Control Premature Graying Of Hair

Although your genes actually determine the age when your hair will start losing its natural color, in a number of cases, deficiency of certain vitamins can lead to premature graying of hair. When vitamins that are essential for production of melanin are missing from your diet, insufficient melanin synthesis will turn your hair gray. However, …

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Science: Vitamins and Supplements Don’t Work

Science: Vitamins and Supplements Don’t Work

Welcome to Impact Factor, your weekly dose of commentary on a new medical study, I’m Dr. F. Perry Wilson. Thirty billion dollars. That’s how much Americans spend every year on vitamins and supplements, and according to the most comprehensive analysis of their effects, most of that money is being wasted. The “umbrella review”, appearing in …

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6 Supplements That Might Actually Help You

6 Supplements That Might Actually Help You

♪Intro♪ Supplements are super popular. One recent survey estimates that more than half of Americans use them, and we spend billions of dollars on them each year. The truth is, though, most people don’t need any supplements, unless they’re deficient in a vitamin or mineral. And even if they are, they should probably switch up …

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Do Vitamin Supplements Really Work?

Do Vitamin Supplements Really Work?

Do you want to lose weight quickly? Are you sleepy? Is your hair kind of gross? Try a supplement! There are hundreds of them. Surely one of them can help you. Right? Well, maybe not. [SPLASH INTRO] Supplements are a multi-billion dollar business. Unlike prescription drugs, the US government doesn’t regulate manufacturer claims about what …

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