What EVERYONE Should Be Doing About Methylation | Chris Masterjohn Lite #73

Here are five things that everyone should be doing about methylation. Hi. I’m Dr. Chris Masterjohn of chrismasterjohnphd.com. And this is Chris Masterjohn Lite, where the name of the game is “Details? Shmeetails. Just tell me what works!” There’s a lot of information out there including information that I’ve put out that’s about specific polymorphisms, …

Read more What EVERYONE Should Be Doing About Methylation | Chris Masterjohn Lite #73

Stop Age-related Brain Shrinkage & Memory Impairment with Common Supplements

Stop Age-related Brain Shrinkage & Memory Impairment with Common Supplements

Stop Age-related Brain Shrinkage & Memory Impairment with Common Supplements By Dr. James Meschino, DC, MS, ND Hi, in this video newsletter I want to tell you about the very important study which was published in 2010 looking at the role of the B-vitamins in their ability to help to preserve normal cognitive function of …

Read more Stop Age-related Brain Shrinkage & Memory Impairment with Common Supplements

5 Proven Benefits of Vitamin B9 (Folate, Folic Acid)

5 Proven Benefits of Vitamin B9 (Folate, Folic Acid)

Folic acid, also known as folate, folacin, or vitamin B9, is a recommended supplement for pregnant women. But, did you know that folic acid is also important for the heart and Alzheimer’s prevention? Folate is something necessary for many bodily functions, such as the synthesis and repair of DNA, cellular growth and division, protein production, …

Read more 5 Proven Benefits of Vitamin B9 (Folate, Folic Acid)

Antioxidants and Depression

Antioxidants and Depression

Read more Antioxidants and Depression

Do Supplemental Vitamins Actually Work?

Do Supplemental Vitamins Actually Work?

(orchestral music) – Hi there, I’m Jonathan and welcome to Brain Stuff. Now if you’re like me, you grew up being taught that taking your vitamins was an important part of a balanced, healthy life. The alternative is to eat exactly the right amount of foods to supply your body with the recommended daily value …

Read more Do Supplemental Vitamins Actually Work?

Supplements Make Expensive Urine

Supplements Make Expensive Urine

So I got an email a couple of days ago from my friend Gene (Lovell). You may remember Gene. He’s the fellow that lost 50 pounds and nobody really knew that he needed to lose that much. He’s down to about a BMI of 20 and somebody made a comment that Gene was an OG. …

Read more Supplements Make Expensive Urine

B Vitamins – Dr. Cooperman Explains What You Need to Know

B Vitamins – Dr. Cooperman Explains What You Need to Know

Hi, I’m Dr. Tod Cooperman, president and founder of ConsumerLab.com and I’m here to talk today about B vitamins. Now ConsumerLab has been testing vitamins and supplements, all kinds of herbal supplements and healthy foods since 1999. We’ve tested over 5000 products; our most recent report, though, focuses on the B Vitamins. Now the B …

Read more B Vitamins – Dr. Cooperman Explains What You Need to Know

How To Get Clear SKIN, Healthy HAIR & NAILS With Beauty Supplements & Collagen Powders

How To Get Clear SKIN, Healthy HAIR & NAILS With Beauty Supplements & Collagen Powders

I just realized I’m like talking all about vitamins and I’m dressed like a teacher does it give me credibility hey guys welcome back so sometimes it seems that no matter what we put on our face how we step up a skincare regime how much money we spend on products and we still get …

Read more How To Get Clear SKIN, Healthy HAIR & NAILS With Beauty Supplements & Collagen Powders