Are Green Smoothies Good for You?

Are Green Smoothies Good for You?

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What is Folate? (Folate Deficiency, Methylfolate, & Methylation)

What is Folate? (Folate Deficiency, Methylfolate, & Methylation)

Methylfolate or folic acid. They’re very different. We’ll talk about that a little bit later. But did you know that these have links to alcohol use? Neural tube defects, you may know neural tube defects as spina bifida, a serious condition of birth. Over 80 countries mandate use of it to prevent that. It also …

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Vitamin B9 – Health Benefits of Vitamin B9 – Vitamin B9 Explained

Vitamin B9 – Health Benefits of Vitamin B9 – Vitamin B9 Explained

welcome to healthy how to’s YouTube channel let’s get started with the video vitamin b9 also known as folic acid folic acid is the synthetic form of folate a water-soluble vitamin also known as vitamin b9 it does not occur naturally in food but is frequently added to supplements and refined grain products such as …

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How To Lower Blood Pressure Naturally Using B Vitamins Part 1 – B6, B9 (Folate) & B12

How To Lower Blood Pressure Naturally Using B Vitamins Part 1 – B6, B9 (Folate) & B12

Hi, my name is Usuff and I have high blood pressure. I experimented with taking B vitamins to bring it down. I experimented with vitamins B12, vitamin B9, otherwise known as folate, and I took these two vitamins both separately and in combination. Unfortunately taking these vitamins increased my blood pressure. And last week it …

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What EVERYONE Should Be Doing About Methylation | Chris Masterjohn Lite #73

Here are five things that everyone should be doing about methylation. Hi. I’m Dr. Chris Masterjohn of chrismasterjohnphd.com. And this is Chris Masterjohn Lite, where the name of the game is “Details? Shmeetails. Just tell me what works!” There’s a lot of information out there including information that I’ve put out that’s about specific polymorphisms, …

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Why Diet Might Be a Big Deal for Mental Health

Why Diet Might Be a Big Deal for Mental Health

[ ♪INTRO ] When it comes to physical health, mountains of evidence will tell you that a healthy diet is important. And it is. But a growing body of research is showing that diet is important for mental health, too. And before you click away, no, I’m not about to show you 10 superfoods to …

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5 Proven Benefits of Vitamin B9 (Folate, Folic Acid)

5 Proven Benefits of Vitamin B9 (Folate, Folic Acid)

Folic acid, also known as folate, folacin, or vitamin B9, is a recommended supplement for pregnant women. But, did you know that folic acid is also important for the heart and Alzheimer’s prevention? Folate is something necessary for many bodily functions, such as the synthesis and repair of DNA, cellular growth and division, protein production, …

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Your Prenatal Vitamin Needs a Check-up

Your Prenatal Vitamin Needs a Check-up

Hi this is Dr. Tod Cooperman of ConsumerLab.com and I’m happy to be here live on Facebook tonight talking about prenatal vitamins because there’s been a lot of change in terms of what really should be in a prenatal vitamin and the fact that many of the prenatal vitamins on the market today don’t contain …

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What to Do About MTHFR | Chris Masterjohn Lite #33

What to Do About MTHFR | Chris Masterjohn Lite #33

Got MTHFR? Well here are five things that you need to do. Hi. I’m Dr. Chris Masterjohn of chrismasterjohnphd.com. And you are watching Chris Masterjohn Lite where where the name of the game is “Details? Shmeetails. Just tell me what works!” And here are the five things that you need to do if you have …

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