Are Multivitamins Really Good For You?

Are Multivitamins Really Good For You?

(intro song) From colorful pills to chewy gummies in the shape of your favorite cartoon character There are tons of multivitamin supplements to choose from and people spend billions of dollars every year trying to boost their health with them. But if you look on the back of the bottle lots of these supplements have …

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Fat-Soluble Vitamins: Vitamin D (D3 Serum) and Vitamin K (MK-7) | Gabriel Cousens MD

Fat-Soluble Vitamins: Vitamin D (D3 Serum) and Vitamin K (MK-7) | Gabriel Cousens MD

(slow, mystical music) – Okay, so vitamin D. Vitamin E. Vitamin K. What’s the other one? – [Voiceover] A. A, right. These are fat soluble, and they actually work together as a team. How much is of the team? Literally, they all affect certain gene patterns, the same gene pattern. They’re all working and affecting …

Read more Fat-Soluble Vitamins: Vitamin D (D3 Serum) and Vitamin K (MK-7) | Gabriel Cousens MD