Calisthenics vs. Bodybuilding (Weight Training)

Calisthenics vs. Bodybuilding (Weight Training)

Hey what’s up guys! My name is Christian Nielsen and welcome to my room! In this video I’ll discuss one of the most asked subjects from you guys – one of the hot topics: What is best? Weightlifting or calisthenics? You know, bodybuilding versus working out with your own body weight. Street workout.. okay okay …

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Wide-Grip Lat Pulldown – Back Exercise – Bodybuilding.com

Wide-Grip Lat Pulldown – Back Exercise – Bodybuilding.com

Sit down at the pulldown machine with the bar attached to the top pulley. Make sure you adjust the knee pad to fit snug against your legs. Grip the bar with the palms of your hands facing forward. Both of your arms should be extended above you, holding on to the bar. Lean your torso …

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