Cheapest source of vitamin B12

Cheapest source of vitamin B12

“Cheapest Source of Vitamin B12” The cheapest way to get our B12 is probably one 2500 microgram sublingual, chewable, or liquid supplement of cyanocobalamin once a week. This stuff is dirt cheap. You can find a twenty-year supply online for 40 bucks. All the B12 our body needs for $2 a year! Of course, the …

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Benefits of Green Tea for Boosting Antiviral Immune Function

Benefits of Green Tea for Boosting Antiviral Immune Function

[Music] the belief of green tea is a wonder weapon against diseases dates back thousands of years I’ve talked about it in relation to chronic disease but what about infectious disease interest in the antimicrobial activity of teeth dates back to a military Medical Journal in 1906 suggesting that servicemen fill their canteens with tea …

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Should Vitamin D Supplements Be Taken to Prevent Falls in the Elderly?

Should Vitamin D Supplements Be Taken to Prevent Falls in the Elderly?

[Music] we’ve known for over 400 years that muscle weakness was a common presenting symptom of vitamin D deficiency bones aren’t the only organs that respond to vitamin D muscles due to but as we age our muscles lose vitamin D receptors perhaps helping to explain the loss in muscle strength as we age and …

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APPRISE Volunteers – Pennsylvania’s Health Insurance Counseling Program

APPRISE Volunteers – Pennsylvania’s Health Insurance Counseling Program

The APPRISE program is the Pennsylvania State Health Insurance Assistance Program. As a volunteer my primary responsibility is to help beneficiaries make the best personal decision they can for their Medicare needs. One of the things that I really like about volunteering is that you get instant feedback. The satisfaction that I get with helping …

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New vitamin B12 test

New vitamin B12 test

“New Vitamin B12 Test” Should people who eat plant-based diets be tested for vitamin B12 deficiency? In my opinion, medical tests should only be ordered if the results, one way or the other, are going to change what you do. If your test came back showing your B12 levels were low, what would you do? …

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