Ageing well – Nutrition

Ageing well – Nutrition

Hello, my name is Jitka Vseteckova and I am Senior Lecturer in Health and Social Care in the Faculty of Wellbeing, Education and Language Studies at The Open University. Today, I would like to draw your attention to a series of public talks titled ‘Ageing Well’. These 6 lectures are presented on a monthly basis …

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Should Vegans Take DHA to Preserve Brain Function?

Should Vegans Take DHA to Preserve Brain Function?

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The Kind of Story We Need Right Now: 82-year-old Bodybuilder Beat up Burglar

The Kind of Story We Need Right Now: 82-year-old Bodybuilder Beat up Burglar

-I am going to tell you a story about a bodybuilder in Rochester, New York, named Willie Murphy. A burglar broke in to Willie’s house recently and Willie beat him up. Alright, fine. That’s what you would expect a bodybuilder to do. But what if I told you Willie Murphy is 82 years old? [ …

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Malnutrition: A Hidden Epidemic in Older Adults

Malnutrition: A Hidden Epidemic in Older Adults

We hear about malnutrition in the world news, but it’s not just a problem in other countries. Malnutrition is a hidden epidemic in the United States, that is under-recognized and under-treated. Malnutrition occurs when the body doesn’t get the right balance of nutrients and calories that it needs to stay healthy. This doesn’t just happen …

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Increasing Protein Intake After Age 65

Increasing Protein Intake After Age 65

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Who Says Eggs Aren’t Healthy or Safe?

Who Says Eggs Aren’t Healthy or Safe?

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Stop Age-related Brain Shrinkage & Memory Impairment with Common Supplements

Stop Age-related Brain Shrinkage & Memory Impairment with Common Supplements

Stop Age-related Brain Shrinkage & Memory Impairment with Common Supplements By Dr. James Meschino, DC, MS, ND Hi, in this video newsletter I want to tell you about the very important study which was published in 2010 looking at the role of the B-vitamins in their ability to help to preserve normal cognitive function of …

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Vitamin E Supplementation Benefits Alzheimers Patients

Vitamin E Supplementation Benefits Alzheimers Patients

Vitamin E Supplementation Benefits Alzheimer’s Patients By Dr. James Meschino, DC, MS, ND I want to talk to you about a very recent study published in 2009. This is a study looking at Vitamin E supplementation and patients that have Alzheimer’s disease. The title of the paper was Vitamin E use is associated with improve …

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Almonds for Osteoporosis

Almonds for Osteoporosis

“Almonds for Osteoporosis” Currently, an estimated ten million Americans suffer from osteoporosis,causing more than a million fractures, including hundreds of thousands of hip fractures, a common reason people end up in nursing homes. Many older women say they’d rather be dead than break their hip and end up in a home. Bone is a dynamic, …

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