Dietary Supplements for Autism

Dietary Supplements for Autism

“Dietary Supplements for Autism” Dietary supplements are commonly given to children with autism. Do they do any good? One of the most common is the omega-3 fats in the form of fish oil, based on studies like this that showed a marked reduction in omega-3 blood levels among autistic children. But maybe that’s reverse causation. …

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Best Food for Antidepressant-Induced Sexual Dysfunction

Best Food for Antidepressant-Induced Sexual Dysfunction

[Music] what’s the latest on treating depression with the spice saffron years ago I covered this head-to-head comparison of saffron versus prozac for the treatment of depression seemed to work just as well and in the years since there’s been five other studies that found that saffron beat out placebo or rivaled antidepressant medications it …

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Will You Live Longer if You Take Vitamin D Supplements?

Will You Live Longer if You Take Vitamin D Supplements?

“Will You Live Longer if You Take Vitamin D Supplements?” In 1822, a Polish physician was the first to publish that sunlight could cure the vitamin D deficiency disease: rickets. His work was ignored by mainstream medicine for a century, not coming into widespread use until the 20th century, when wire cages were affixed to …

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Banning Trans Fat in Processed Foods but Not Animal Fat

Banning Trans Fat in Processed Foods but Not Animal Fat

the years of healthy life lost due to our consumption of trans fats is comparable to the impact of conditions like meningitis cervical cancer and multiple sclerosis but if food zealots get their wish and banning added trans fats what’s next vested corporate interests rally around these kinds of slippery slope arguments to distract from …

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Can Vitamin C Help with Lead Poisoning?

Can Vitamin C Help with Lead Poisoning?

[Music] even if the nutritional manipulation is proven effective in reducing blood lead levels a reliance on such an intervention places most of the burden for prevention on those most affected at least responsible for the underlying environmental causes nutritional interventions therefore must never substitute for efforts to reduce lead exposure to safer levels on …

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Are Melatonin Supplements Safe?

Are Melatonin Supplements Safe?

[Music] if you’re crossing three more time zones and you plan on staying at your destination long enough to make it worthwhile you can adjust your body clock to the new time with behavioral methods or pharmacological methods the behavioral method is light exposure and light avoidance at specific times of the day based on …

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Do Lutein Supplements Help with Brain Function?

Do Lutein Supplements Help with Brain Function?

“Do Lutein Supplements Help with Brain Function?” Dark green leafy vegetables are packed with a brain antioxidant called lutein. And so increasing our greens intake could be an important public health strategy for reducing the risk of visual or cognitive impairment. Lutein is the dominant dietary pigment in the retina of the eye as well …

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The Best Way to Get Vitamin D: Sun, Supplements, or Salons?

if one is going to make an evolutionary argument for what a natural vitamin D level might be how about getting vitamin D in the way nature intended son instead of supplements let’s run through the pros and cons though supplements may only cost them about 10 bucks a year sunlight is free you never …

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The Best Supplement for Fibromyalgia

The Best Supplement for Fibromyalgia

[Music] fibromyalgia is one of the most common joint and muscle diseases afflicting millions of Americans characterized by widespread musculoskeletal pain and often accompanied by other symptoms such as fatigue the medical profession used to think it was all in people’s heads but today there’s irrefutable evidence that it is indeed a disorder of the …

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Do  Vegans Need DHA Supplement ? – Dr Michael Greger

Do Vegans Need DHA Supplement ? – Dr Michael Greger

“Should Vegans Take DHA to Preserve Brain Function?” dr michael greger We are all fatheads. About a half of the dry weight of our brain is fat. Lower levels of the long-chain omega 3 fat, DHA, in some areas of Alzheimer’s brains got people thinking that maybe DHA was protective. Since the level of DHA …

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