Čo si myslíš o užívaní inzulínu v období pred súťažou, prípadne v objeme? Nikdy som neužíval inzulín pred súťažou. Pretože mi vždy išlo o to mať čo najlepšiu formu. Myslím si, že inzulín by tomu neprospel. Inzulín som používal mimo sezóny v rokoch 1996 a 1997. Trocha som sa zväčšil. No neverím, že išlo o …
Read more Dorian Yates about insulin and actual bodybuilding trend (SK Titulky)
[music] So you got 4 workouts covering the whole body over a 6-day period. Having said that, you gotta be flexible. If you need an extra day for recovery, then take an extra day so that’ll become 4 days over 7. Some people may need even more, you gotta listen to your body. If you …
Read more 10 Essential Bodybuilding Tips | Dorian Yates’ Blood & Guts
we talked about Dorian Yates earlier and You know you’ve said that aesthetics is [reverse-engineering] the body and when I see dorian yates, and he was here just few weeks ago He seems as like such a polar opposite athlete to you or person to you, but yet you respect what he’s done But what …
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