10 Healthy Ways To Enjoy Your Holiday Favorites

10 Healthy Ways To Enjoy Your Holiday Favorites

What’s up, guys? I’m fitness and nutrition expert Autumn Calabrese here to talk to you guys about staying on track with your healthy eating for the holidays. And the biggest tips I have been giving is that you cannot abandon your healthy way of eating. In which case people reply to me, “But, Autumn, I …

Read more 10 Healthy Ways To Enjoy Your Holiday Favorites

Chocolate Avocado Protein Pudding | Lais Deleon’s Sweet No-Bake Protein Treats

Chocolate Avocado Protein Pudding | Lais Deleon’s Sweet No-Bake Protein Treats

Hey, everyone, I’m Lais DeLeon, NLA for Her Athlete and today I’m going to show you how to make my chocolate avocado protein pudding. First, you’re going to mash up your avocado. Then, you’re going to add cocoa powder and NLA for Her chocolate éclair protein powder. Mix this all together Then, you’re going to …

Read more Chocolate Avocado Protein Pudding | Lais Deleon’s Sweet No-Bake Protein Treats