The Scientific Secret of Strength and Muscle Growth

We all have a fascination with muscles and strength – whether we want to be stronger, feel better, or look like superman; and there are many proposed strategies and exercise regimens to get this done. But what if I told you that it was out of your control, and that your genetics may be entirely …

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Mechanism of Drug Addiction in the Brain, Animation.

Mechanism of Drug Addiction in the Brain, Animation.

Addiction is a neurological disorder that affects the reward system in the brain. In a healthy person, the reward system reinforces important behaviors that are essential for survival such as eating, drinking, sex, and social interaction. For example, the reward system ensures that you reach for food when you are hungry, because you know that …

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Acid Base Balance, Animation.

Acid Base Balance, Animation.

pH is an indicator of acidity. The body’s blood pH is strictly regulated within a narrow range between 7.35 and 7.45. This is because even a minor change in acidity may have devastating effects on protein stability and biochemical processes. Normal cellular metabolism constantly produces and excretes carbon dioxide into the blood. Carbon dioxide combines …

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Food for Thought: Nutrition and Brain Health

Food for Thought: Nutrition and Brain Health

Hey everyone! so I recently did a presentation for Andrea Nakayama’s holistic nutrition lab and it was such a great experience. Near the end of it I got a question I often get when presenting about recovery “why is it that you, a brain injury survivor, are so interested in nutrition?” Here are three major …

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Bikini Bodybuilding Training: Day 11: Preparation and Mental Focus

Bikini Bodybuilding Training: Day 11: Preparation and Mental Focus

hey guys it’s Thursday morning and I just got back from the gym so I figured let me shoot a video for you mostly because liquid just got it tada yeah I totally just whacked myself in the face with that box they are my competition here there were a little bit under $30.00 something …

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We Took Lucid Dreaming Pills For A Week

We Took Lucid Dreaming Pills For A Week

– I just wanna take a pill and play with my dreams. – Lucid dreaming is where you are aware that you’re dreaming while you’re dreaming. So then you can kinda like have some sort of control over like, oh I know it’s a dream, so now I’m gonna like, fly around. – I know …

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You Might Not Want to Mix These 5 Things With Birth Control

You Might Not Want to Mix These 5 Things With Birth Control

These things might be messing with the effectiveness of your birth control and you have no idea. Hormone-based birth control includes things like IUDs, rings, patches, and the widely used pill, which is what we’ll focus on this episode. It comes in different forms but the ones you probably know are combined oral contraceptives, which …

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Best Products at a Hydroponic Store for Explosive Plant Growth

Best Products at a Hydroponic Store for Explosive Plant Growth

This is John Kohler with GrowingYourGreens.com. I have another exciting episode for you. This one, I’m on another field trip here. We’re here in Rohnert Park, California, the home of Monster Gardens. Now Monster Gardens is probably one of the largest online hydroponic stores, but they also have a retail storefront here. And we’re here …

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Thyroid Health | 7 Foods Rich in Iodine

Thyroid Health | 7 Foods Rich in Iodine

Ok today we’re going to talk about foods rich in Iodine. The thyroid gland synthesizes thyroid hormones, and iodine is an essential trace mineral that is crucial for the thyroid to function properly. An adequate amount of Iodine in your diet ensures the thyroid is able to manage the metabolism properly. Also detoxification, growth and …

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