The Best Way to Get Vitamin D: Sun, Supplements, or Salons?

if one is going to make an evolutionary argument for what a natural vitamin D level might be how about getting vitamin D in the way nature intended son instead of supplements let’s run through the pros and cons though supplements may only cost them about 10 bucks a year sunlight is free you never …

Read more The Best Way to Get Vitamin D: Sun, Supplements, or Salons?

CoQ10 with Magnesium and Intranasal Light Therapy

CoQ10 with Magnesium and Intranasal Light Therapy

coenzyme q-10 is key to our heart health it’s crucial to protecting your mitochondria the super nutrient is key to delaying or preventing mitochondrial depletion. Coenzyme Q10’s power begins with its antioxidant abilities which protect your mitochondria against free radical damage. this stops them aging and dying but more than this coenzyme q10 is a …

Read more CoQ10 with Magnesium and Intranasal Light Therapy

Did My Diet Cure Me? // Candida, Low FODMAP & Supplements Update [CC]

Did My Diet Cure Me? // Candida, Low FODMAP & Supplements Update [CC]

Hi, lovely people! And oh my goodness, yes, I’ve actually made a requested video. You’ll have to excuse me if I seem a bit nervy today. I was just reading some more back issues of the Dark Phoenix saga and now I’m really emotional because apparently the X-Men are my life sometimes. You may also …

Read more Did My Diet Cure Me? // Candida, Low FODMAP & Supplements Update [CC]