Grocery Shopping with The World’s Strongest Man | Brian Shaw’s Weekly Grocery Run

Grocery Shopping with The World’s Strongest Man | Brian Shaw’s Weekly Grocery Run

when I was first coming here they were asking me if I thought if I was having a party or I was stocking up that kind of thing because I was buying so much of it but I would just tell them every time that no I’m just getting food for a couple days what’s …

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Carbs vs Protein For Endurance – Which Is Better?

Carbs vs Protein For Endurance – Which Is Better?

Completing a half marathon has been on your bucket list for ages. You finally round up a bunch of friends and sign up for a charity run in six months after one of your training sessions a friend suggests that you should add protein to your diet to perform better on your run but another …

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Grocery Shopping with Pro Bodybuilders | Branch Warren’s Family Man Edition

Grocery Shopping with Pro Bodybuilders | Branch Warren’s Family Man Edition

hey guys branch Warren here with my daughter Faith Warren we’re going grocery shopping I’ma show you what I buy every week I would even eat bread in the early parts of my diet and usually whole wheat what I would eat so now that uh I’m retired I love bread so I eat it …

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Quick and Easy Protein Energy Ball Recipe | Kris Gethin

Quick and Easy Protein Energy Ball Recipe | Kris Gethin

start off with one cup of oats i do half a cup of nuts because this is a very low-fat snack all right one tablespoon of pumpkin seeds do one tablespoon of chia seeds I’m gonna do one big tablespoon of cinnamon ginger turmeric I’m gonna do some cocoa as well awesome you have a …

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What supplements would you recommend for a ketogenic diet?

What supplements would you recommend for a ketogenic diet?

Anonymous says, “For someone on a keto diet, 80 grams total carbs, 40 g net, greater than 1 ketones,” I assume that’s more than 1 millimolar beta-hydroxybutyrate, “what supplements would you recommend? Any concerns with carbs being that low?” I don’t know that I would specifically tailor supplements on the basis of this data. So, …

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Youth Sports Nutrition for Peak Performance

Youth Sports Nutrition for Peak Performance

Parents should definitely care about youth sports nutrition because if you’re not paying attention to how well your athlete is fueled when they get out on the field, they’re already starting out at a disadvantage. It’s really no different than if you’re going to take a trip to California, you want to fill the gas …

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Why we need Protein – Huel Nutrition

Why we need Protein – Huel Nutrition

Another group of macro nutrients are proteins and proteins are essential and we need to have a good amount everyday. Protein is important for the structural components of the body like muscle and tendons. It’s also important and makes up the substances which are involved in the chemical reactions in the body for examples some …

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What Pro Bodybuilders Eat for Dinner | “Mom Food” w/ Chris Bumstead

What Pro Bodybuilders Eat for Dinner | “Mom Food” w/ Chris Bumstead

this is one of my favorite offseason meals one of my favorite meals in general I just love Mexican food bowls tacos burritos etc so I’m gonna be making some tacos not Taco Tuesday but it’s always taco Tuesday in my eyes so this is really the main thing that makes it taste that good …

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What Pro Bodybuilders Eat For Dinner | Antoine Vaillant’s Dinner (Not Chicken!)

What Pro Bodybuilders Eat For Dinner | Antoine Vaillant’s Dinner (Not Chicken!)

this is Antoine Vaillant Canadian IFBB pro and this is what I’m going to eat for dinner 300 grams of rice which is already weighed right here and tenderloin and you know what might as well add something special for the video there you go how’s that looks more like a dinner alright so once …

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Clean Fast Food: How Bodybuilders Order in the Drive Thru

Clean Fast Food: How Bodybuilders Order in the Drive Thru

what’s up guys Anton Antipov here Nutrex athlete and IFBB pro and today we’re going to do something a little different i wanted to show you guys that you can eat anywhere according to your diet even fast food places so what we’re going to do today is we’re going to go through a couple …

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