How to get vitamin D

How to get vitamin D

Hi I’m Jaz, in today’s video I’ll be talking about how to get your vitamin D naturally what is vitamin D? Vitamin D is the umbrella name for vitamin d2 and d3 Although we can get d2 from mushrooms, d3 is the one that is far better at raising, maintaining and storing vitamin D levels …

Read more How to get vitamin D

Has a vitamin D deficiency been linked to prostate cancer?

Has a vitamin D deficiency been linked to prostate cancer?

My background is in drug discovery and drug development, so when I think of a supplement I think of it in the exact same terms I do a prescription drug. I look for the same kind of sound mechanism of action and data. So, the strongest information is available for vitamin D. Vitamin D deficiency …

Read more Has a vitamin D deficiency been linked to prostate cancer?

Heart palpitations as a result of vitamin K2 supplementation

Heart palpitations as a result of vitamin K2 supplementation

Ellie says, “Vitamin K2, MK-4 and MK-7, might have caused prolonged heart palpitations. Upon stopping it, symptoms mostly resolved after a week or so. Does that mean that the body is better off without it? Might increasing calcium intake mitigate this?” And then there’s a link. Okay, I can’t look at the link now because …

Read more Heart palpitations as a result of vitamin K2 supplementation

Vitamin D and Prostate Cancer | Helpline Questions

Vitamin D and Prostate Cancer | Helpline Questions

Hi, I’m Dr. Scholz. The subject of vitamin D comes up frequently when talking about prostate cancer. Why is that? Well, probably because men with prostate cancer are often treated with hormonal therapy which causes accelerated calcium loss from the bones and that needs to be counteracted. Adequate vitamin D levels help improve the absorption …

Read more Vitamin D and Prostate Cancer | Helpline Questions

YOU CAN’T ALWAYS FEEL IT IN YOUR BONES

YOU CAN’T ALWAYS FEEL IT IN YOUR BONES

Today I’ve gone ahead and made one of my favorite quick warm beverages. It’s one I’ve shared with you before, the London Fog. It’s just some heated up plant-based milk, a sprinkle of cinnamon, and Earl Grey tea bag, and that’s it, so simple and so comforting. For about a year I worked as a …

Read more YOU CAN’T ALWAYS FEEL IT IN YOUR BONES

Best Vitamins and Supplements For Immune System / Stop Getting Sick!

Best Vitamins and Supplements For Immune System / Stop Getting Sick!

Stephanie: In today’s video, I’m going to share with you the best vitamins, minerals, and herbs for overall immune support and to boost your immune system. Stephanie: Hey everyone, this is Stephanie from Fast Track to Health Wellness Center. Welcome to the channel. So I often get asked, “What’s the best way to boost my …

Read more Best Vitamins and Supplements For Immune System / Stop Getting Sick!

Vitamin D Enhances Effect of Osteoporosis Drugs

Vitamin D Enhances Effect of Osteoporosis Drugs By Dr. James Meschino, DC, MS, ND I want to tell you about another new study that came out in 2009 and it is quite fascinating. Another study showing that vitamin D supplementation can help reverse osteoporosis in postmenopausal women. But here is the study was called “minimum …

Read more Vitamin D Enhances Effect of Osteoporosis Drugs

The Protein Combining Myth

The Protein Combining Myth

“The Protein Combining Myth” All nutrients come from the sun or the soil. Vitamin D, the “sunshine vitamin,” is created when skin is exposed to sunlight. Everything else comes from the ground. Minerals originate from the earth, and vitamins from the plants and micro-organisms that grow from it. The calcium in a cow’s milk (and …

Read more The Protein Combining Myth