Full Day of Eating (Contest Prep Edition) | Antoine Vaillant | 3933 Calories

Full Day of Eating (Contest Prep Edition) | Antoine Vaillant | 3933 Calories

I’m watching myself watching myself eat watching somebody else whoa muscle and strength what’s up guys is Antione Vaillant and this is a full day of eating part two during contest prep I go to the bathroom and weigh myself and then if he asks for a video usually I always send one put it …

Read more Full Day of Eating (Contest Prep Edition) | Antoine Vaillant | 3933 Calories

BEST PROTEIN WAFFLE RECIPE | 60g+ PROTEIN!

BEST PROTEIN WAFFLE RECIPE | 60g+ PROTEIN!

Read more BEST PROTEIN WAFFLE RECIPE | 60g+ PROTEIN!

Replace Gym Workout With This Full Body Home Workout

Replace Gym Workout With This Full Body Home Workout

Read more Replace Gym Workout With This Full Body Home Workout

5 Things EVERY Beginner Lifter Should Know!

5 Things EVERY Beginner Lifter Should Know!

What’s up Nation? Today We’re going to go over the five most Important things that every beginner lifters should know and believe it or not a lot of seasoned lifters tend to forget these things too So maybe a little refresher course is needed for everyone But the main reason why I want to talk …

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Best Bicep Workout at Home or Traveling, No Weights, Including Wrist Strengthening

Best Bicep Workout at Home or Traveling, No Weights, Including Wrist Strengthening

Read more Best Bicep Workout at Home or Traveling, No Weights, Including Wrist Strengthening

Butt Lift Bridge – Legs / Glutes Exercise – Bodybuilding.com

Butt Lift Bridge – Legs / Glutes Exercise – Bodybuilding.com

Lie flat on the floor with your hands at your sides and your knees bent less than 45 degrees. Your feet should be placed about shoulder-width apart. This is your starting position. Now, exhale and push mainly with your heels while you lift your hips off the floor and keep your back straight. Then inhale …

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Epic Back Day w/ Santi Aragon & Pastor Pump | Classic Bodybuilding Back Workout

Epic Back Day w/ Santi Aragon & Pastor Pump | Classic Bodybuilding Back Workout

What’s up guys this is Santi Aragon IFBB pro and I’m at Flex Appeal in Miami with my trainer Pastor Pump aka Carlos Rodriguez and we’re going to be going through a back workout right now we don’t go to failure on the warm ups we’ll do 12-15 after we’re warmed up a little bit …

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SARMs | Steroid-Like Gains Without The Side Effects of Steroids?

SARMs | Steroid-Like Gains Without The Side Effects of Steroids?

In a world that is evidently becoming less natty by the minute it has come to my attention that people are constantly looking for new shortcuts for gains and SARMs are starting to be the next big thing. In fact word on the street Is that SARMs are safe have virtually no side effects and …

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Grocery Shopping with Pro Bodybuilders | Costco w/ Steve Kuclo

Grocery Shopping with Pro Bodybuilders | Costco w/ Steve Kuclo

and I usually get to Costco probably once a week sometimes twice but it’s time to stock up and you guys are coming with me so if I’m going to the store you are too I have one salmon meal a day right now and it’s about eight ounces of cooked salmon I really like …

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