#TalentsofSMU: Yu Huimin, Bodybuilder and Founder of Squeaky Clean Cafe

#TalentsofSMU: Yu Huimin, Bodybuilder and Founder of Squeaky Clean Cafe

My name is Huimin and my passions include bodybuilding, nutrition, baking and cooking clean food. I started taking a real interest in bodybuilding and nutrition about 3 and a half years ago. I definitely have had a lot of challenges and I think this is because this journey really has no finish line. It’s extremely …

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3 Quad Exercises For Skinny Guys & HARDGAINERS!

3 Quad Exercises For Skinny Guys & HARDGAINERS!

What’s going on nation? I’m Scott from Muscularstrength.com And even though I know leg videos get horrible views, we can’t ignore them just like you shouldn’t be skipping the leg day So today we’re going to go over three quad exercises for skinny guys or hard gainers and if you haven’t been keeping up with …

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Are You Bulking Or Just Fat? (Natural Muscle Gain)

What’s going on Nation? And welcome to bench break episode eight are you bulking or just fat? Now This video came about because I feel like the term bulking is being used and abused and it’s throwing a lot of people off Now what is bulking actually mean bulking is that period of time that …

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Prepare For LEG DAY – POWERFUL Squat Motivation

Prepare For LEG DAY – POWERFUL Squat Motivation

You know what gives me strength? The fact that I was able to squat here and go to the point where I couldn’t do 5 more and I got 5 more.. And then got even 5 more.. There’s always 5 more. The fact that I could do that gave me so much STRENGTH in life …

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Can You Work Full-Time & Compete in Bodybuilding? | John Meadows | Table Talks

Can You Work Full-Time & Compete in Bodybuilding? | John Meadows | Table Talks

what’s up guys this is John Meadows and this is Table Talk so for today’s breakfast menu we have two pieces of sourdough toast I’ve already started working on my toast I have a couple organic eggs look at that nice pretty orange yolk I have a concoction bowl which is cream of rice a …

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Standing Calf Raises – Calves Exercise – Bodybuilding.com

Standing Calf Raises – Calves Exercise – Bodybuilding.com

With the pad of the calf raise machine at the appropriate height, place your shoulders under the pads and position your toes facing forward. The balls of your feet should be secured on top of the block with your heels extending off of it. Push the lever up by extending your hips and knees until …

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Herbs For Health & Muscle Growth | Dr Sebi | Bodybuilder

Herbs For Health & Muscle Growth | Dr Sebi | Bodybuilder

welcome back to dungubook, it’s your brother Paul, the vegan builder and today I want to talk to you guys about herbs for muscle growth a wise man once told me he said the herbs are the healing of the nation, that the Holy Bible teaches that the herbs are for the healing of the …

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How a Hardgainer can begin Building Muscle like an Easy Gainer

Hi it’s me, Sal Di Stefano. Now in this video I want to talk to you on how you can go from what is often referred to as a “hardgainer” to becoming an “easy gainer.” You will often read the term “hardgainer” in the bodybuilding magazines…or maybe you will hear someone refer to themselves as …

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Living Large: Jay Cutler’s 8-Week Mass-Building Training Program | Trailer

Living Large: Jay Cutler’s 8-Week Mass-Building Training Program | Trailer

Day three interview, take one– [MUSIC PLAYING] You don’t understand the benefits of being a normal person until you look at someone like me. When you’re 290 pounds, it’s very difficult to do a lot of things. You have to be, I think, a little crazy. You’re asking me if I get sick of being …

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