Why we get Fat AND Hungry | (Biology of Weight Gain & Low-Carb )

Why we get Fat AND Hungry | (Biology of Weight Gain & Low-Carb )

Growing up in Texas, I thought that the weight gain of people around me was just something that naturally happened. Though, I didn’t realize how big us Texans were getting until I saw Morgan Spurlock’s “Supersize Me!” and he mentioned how 5 of the fattest cities in America were in Texas. This was surprising, but …

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Laxatives & Diet Pills – Eating Disorder Video #32 | Kati Morton

Laxatives & Diet Pills – Eating Disorder Video #32 | Kati Morton

Hi, there. It’s Kati, again, obviously Thanks for checking back, now before I get started today into my topic. I want to just thank you all so much for Retweeting for sharing my videos because I’m only one person and I put out my video each week Hoping to reach more people who Need help …

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Why are people so Healthy in Japan?

Why are people so Healthy in Japan?

When it comes to health, weight of course is not everything, but since there are so many health complications from being overweight or obese, it’s safe to say that Japan with an obesity rate of 3.5% is generally healthier than America with an obesity rate of 30%. Japan isn’t perfect, it has found itself on …

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The Scientific Power of Meditation

The Scientific Power of Meditation

For thousands of years people have practiced meditation for spiritual, emotional, and physical well being. But from a scientific perspective, how exactly does meditating affect your body? Does it really do anything? It all starts in the brain! During meditation, brain-scans see increased activity in regions directly correlated with decreased anxiety and depression, along with …

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Body Deformity to Fitness Model – Pectus Excavatum Transformation

Body Deformity to Fitness Model – Pectus Excavatum Transformation

My name is Riley Byrne I was born with a body deformity called Pectus Excavatum and this is my story pectus excavatum is a condition resulting in a hole in the middle of the chest and flared ribs growing up I was completely depressed about my body and had zero confidence as you can see …

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Atomy Color Food Multi Vitamin

Atomy Color Food Multi Vitamin

Atomy Color Food Multi Vitamin

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Cleansing VS. Balanced Nutrition

Cleansing VS. Balanced Nutrition

Hi, this is Dr. Reuben Chen and welcome to another FitTip. Juice cleanses and liquid-only “detox” diets are a popular health trend today. Some people see them as a quick fix for weight loss and a method of flushing “toxins” from the body. Some cleanses even claim you can lose up to 10 lbs. in …

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VSG Surgery – Day 4  Post Op *Protein Shake, BM*

VSG Surgery – Day 4 Post Op *Protein Shake, BM*

hey it’s me day four post-op my VSG surgery so i’ll include it in my stats but i received surgery and July fifth 2016 my high weight was 240 my surgery weight was two can’t remember this – 227.1 i am on my clear liquid diet I progress today to my first protein shake so …

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Bent Arm Dumbbell Pullover – Chest / Back Exercise – Bodybuilding.com

Bent Arm Dumbbell Pullover – Chest / Back Exercise – Bodybuilding.com

Place a dumbbell standing on end on a flat bench. Lie perpendicular on a bench with only your shoulders lying on the surface. Your hips should be below the bench with your legs bent and your feet firmly on the floor. Your head will be off the bench as well. Grasp the dumbbell with both …

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Crunches – Ab Exercises – Bodybuilding.com

Crunches – Ab Exercises – Bodybuilding.com

Lie flat on your back with your feet flat on the ground or resting on a bench with your knees bent at a 90-degree angle. If they are elevated on a bench, place them about 3 inches apart, and point your toes inward so they touch. Place your hands on both sides of your head, …

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