Vitamin B12 for Vegans and for People Over 50, Vesanto Melina, Becoming Vegan: Express Edition

Vitamin B12 for Vegans and for People Over 50, Vesanto Melina, Becoming Vegan: Express Edition

Hello everyone, I’m Vesanto Melina, co-author of “Becoming Vegan Express Edition” with Brenda Davis. And vitamin B12, this is a topic of great interest to many people. Because we need this in a vegan diet. On a daily, or couple times a week basis. And we also need it if we’re over the age of …

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This Vitamin May Not Lower Blood Pressure

This Vitamin May Not Lower Blood Pressure

Just because people with low vitamin D levels often have high blood pressure doesn’t mean that more vitamin D will fix the problem. I’m Miranda Savioli with your latest health news. Some scientists believe vitamin D may boost heart health. A new review, however, found that taking vitamin D supplements was not an effective way …

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