The Scientific Secret of Strength and Muscle Growth

We all have a fascination with muscles and strength – whether we want to be stronger, feel better, or look like superman; and there are many proposed strategies and exercise regimens to get this done. But what if I told you that it was out of your control, and that your genetics may be entirely …

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Top 10 Strongest Athletes With A Physique Of A Bodybuilder 2017

Top 10 Strongest Athletes With A Physique Of A Bodybuilder 2017

Good in the game and killer in looks, now that’s a lethal combination! How about you start your day by gazing at the physical beauty of these athletes? If you’ve not watched them playing, chances are that you could mistake them for bodybuilding champions! So stay tuned while the walk begins! Number 10. George Elokobi …

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Tips To Maximize Chest Growth & Rest Day Nutrition!

Tips To Maximize Chest Growth & Rest Day Nutrition!

What’s going on Nation and welcome to bench break episode 2 how to maximize chest growth and rest state nutrition a First question comes in from Scott Hickson and basically what he’s saying he’s been training for two years And he has uneven Peck development, and it’s happens to a lot of us usually a …

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Flex Wheeler – CLASSIC PHYSIQUE COMEBACK – Bodybuilding Motivation

Flex Wheeler – CLASSIC PHYSIQUE COMEBACK – Bodybuilding Motivation

When I retired and went through a lot of things it put me in positions where I had to just think. It gives you a lot of time to just reflect. Honestly watching the new class of the men’s physique.. It fits for me. If you look at one of my arguably best conditions ever …

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Big Rapids Life: Big Rapids Nutrition

Big Rapids Life: Big Rapids Nutrition

Big Rapids Nutrition is kind of a shaken tea shop where you can go and get a tasty drink but also healthy and nutritional. Big Rapids Nutrition is kind of like a drink place, not really like a coffee place. They have teas there and they have nutrition shakes there. It is a locally owned …

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Phil Heath – MR. OLYMPIA 2017 MINDSET – Bodybuilding Motivation

Phil Heath – MR. OLYMPIA 2017 MINDSET – Bodybuilding Motivation

You guys wonder why I’m so excited is because I finally get to start training for the Olympia. And I’ve pretty much said that I was going for 10 sandows. Whether you love me, hate me.. I’m that guy. I’m that guy they’re trying to beat. Pre-contest it’s like ZONED IN. Very intense, get in, …

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THE COMEBACK STORY OF JAY CUTLER

THE COMEBACK STORY OF JAY CUTLER

My dream is to be another world champion. I wanna be Mr Olympia, that’s what I wanna do. I wanna train all year.. Give all I can.. All the dedication, all the time, all the ups and the downs.. That make it all worth it in the end when you sit there and you hold …

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Bodybuilding Motivation – FIGHT THROUGH IT

Bodybuilding Motivation – FIGHT THROUGH IT

A real man in the dark, when nobody is watching.. He’s putting in work. Because he loves the process. No pain lasts always.. No pain. Ain’t nobody going to hand you nothing, Ain’t nobody going to hand you no championship. Ain’t nobody going to hand you no title.. Be phenomenal or be forgotten. Now more …

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Top Bodybuilding Trick to Get HUGE Bicep Muscles | How to get Bigger Biceps with Dumbbells

Top Bodybuilding Trick to Get HUGE Bicep Muscles | How to get Bigger Biceps with Dumbbells

[Ultimate training method for bigger biceps] Alright MI40 nation, here is your demonstration of incline bicep curls, NOS extreme style, cell expansion protocol coming at you. We’re going to start off the way you do this is going to be really really specific so I want you guys to pay close attention. You need to …

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Bodybuilding Motivation – Time for CHEST DAY

Bodybuilding Motivation – Time for CHEST DAY

If you wanna be the absolute BEST at it.. Is no way around it. You MUST be obsessed with it. You dream that shit, You sleep that shit, You eat that shit, You breathe that shit. Try to work this up here. So then when you’re hitting those side shots.. You can see that there’s …

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