Whey protein: When is the best time to take it?

Whey protein: When is the best time to take it?

Hi, I’m Chris Freytag, national health and fitness expert. A common question people have is when is the best time to take BiPro? I recommend taking BiPro right after a work out to help your muscles repair and rebuild. The best window of opportunity is to consume protein within 30 to 45 minutes if your …

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πŸ’ͺ Best Time To Have Whey Protein For Max Muscle & Fat Loss

πŸ’ͺ Best Time To Have Whey Protein For Max Muscle & Fat Loss

I did a video a little while back titled, “Everything You Want & Need To Know About Protein Powders”. I’ll give you the direct link to that video in a minute. However, someone asked, “what’s the best time to take my whey protein” The answer to this is simple, take it during and/or after your …

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When To Take Whey Protein

When To Take Whey Protein

Hey, what’s up guys? Sean Nalewanyj, of EliteImpactLabs.com here. And today, I want to talk a little bit about whey protein timing. Now, when it comes to high quality protein, whey is at the very top of the list. It delivers the most powerful amino acid profile of any protein source in the planet along …

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