VSG Surgery – Day 4  Post Op *Protein Shake, BM*

VSG Surgery – Day 4 Post Op *Protein Shake, BM*

hey it’s me day four post-op my VSG surgery so i’ll include it in my stats but i received surgery and July fifth 2016 my high weight was 240 my surgery weight was two can’t remember this – 227.1 i am on my clear liquid diet I progress today to my first protein shake so …

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GET RID OF CELLULITE | Nutrition & Workout Recommendations

GET RID OF CELLULITE | Nutrition & Workout Recommendations

Hello. My name is Amanda Louise. I am a Physical Therapist and Personal Trainer, and that means I help women, just like you, get in the best shape of your life. In today’s video I’ll tell you what cellulite actually is, I’ll tell you if it’s harmless, if it’s dangerous, and I’ll teach you how …

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VITAMIN E OIL FACIAL For Smooth & Glowing Face

VITAMIN E OIL FACIAL For Smooth & Glowing Face

Vitamin E is a supplement that many dermatologists suggest for attaining healthy skin. Try this Vitamin E facial to attain smooth and youthful skin. 1. To start with, clean the face with baby oil using a piece of cloth. This would help remove all the external impurities. 2. Now apply a foam cleanser and massage …

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Jay Cutler – INTENSITY WITH PASSION – Bodybuilding Motivation

Jay Cutler – INTENSITY WITH PASSION – Bodybuilding Motivation

I want you to live the life that you came here to live. To be YOU.. Not be anybody else. All of us spend too much time looking to other people for ideals and opinions on our ways about life.. When every answer that you need is already in you. And say fk it I’m …

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3 Year Natural Bodybuilding Transformation | Before and After | 32 – 34 years old

3 Year Natural Bodybuilding Transformation | Before and After | 32 – 34 years old

For this transformation video, I wanted to start all the way back in 2005. You probably don’t recognise me without my hair and beard. Is that better? Despite being very slender, I actually trained a lot but my nutrition sucked. I was quite athletic, competing at a high-level in lots of sports. I was pretty …

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Natural Body Transformation | Indian Bodybuilding | AESTHETICALLY

Natural Body Transformation | Indian Bodybuilding | AESTHETICALLY

Hi my name is Archit and I am from India and this is My Story I was born on 20th July 1997 and I knew it was God’s plan Being a single child, I was very pampered. everyone took care of me I was very lazy didn’t do things on my own ask others to …

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Kai Greene – TRANSFORMATION OF A LEGEND – Bodybuilding Motivation

Kai Greene – TRANSFORMATION OF A LEGEND – Bodybuilding Motivation

I remember being a teenager.. And I would take the train to the gym, After I found you know this place where I could let go. Where f*ck you didn’t matter. And it wasn’t something that made people look at you in fear or feel threatened by you, or.. Or you had to apologize for …

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High School Gym Gets Extreme Makeover | Michele Clark High School

High School Gym Gets Extreme Makeover | Michele Clark High School

– All right, go take the clip off of that one. (weights clanking) – The weight room is like, it’s kinda compact. And it get real hot and then you’re waiting so you kinda get irritable, so you’re just like, “Can you do it already?” So yeah, you’re like, “Can you hurry up?” But other …

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