Biggest Nutrition Bang for Your Buck

Biggest Nutrition Bang for Your Buck

“Biggest Nutrition Bang for your Buck” A few years ago, in an analysis of antioxidants per unit cost, I concluded that red cabbage — purple cabbage — was the most nutrition you could get for your money. Yes, there are healthier foods out there, but not healthier foods for the same amount of money. I …

Read more Biggest Nutrition Bang for Your Buck

Daily Source of Vitamin B12

“Daily Source of Vitamin B12” Though it may be cheaper and easier to just take something once a week, some people would rather get into the habit of doing something daily, so they don’t forget. So, how much vitamin B12 would you have to take if you wanted to do it once a day, rather …

Read more Daily Source of Vitamin B12

Cheapest source of vitamin B12

Cheapest source of vitamin B12

“Cheapest Source of Vitamin B12” The cheapest way to get our B12 is probably one 2500 microgram sublingual, chewable, or liquid supplement of cyanocobalamin once a week. This stuff is dirt cheap. You can find a twenty-year supply online for 40 bucks. All the B12 our body needs for $2 a year! Of course, the …

Read more Cheapest source of vitamin B12