How Does Our Skin Turn Sunlight Into Vitamin D?

How Does Our Skin Turn Sunlight Into Vitamin D?

Look at that guy, he thinks he’s plants! Howdy vitamen, vitawomen, and everyone in between, Trace here with some brain nutrition for DNews. Vitamin D is everywhere in our diets these days, sort of. You can get it in cereal, milk, orange juices and other fortified foods, as well as in fatty fish, egg yolks …

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Do Supplemental Vitamins Actually Work?

Do Supplemental Vitamins Actually Work?

(orchestral music) – Hi there, I’m Jonathan and welcome to Brain Stuff. Now if you’re like me, you grew up being taught that taking your vitamins was an important part of a balanced, healthy life. The alternative is to eat exactly the right amount of foods to supply your body with the recommended daily value …

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Stop the Vitamin Obsession!!! | Wednesday Checkup

Stop the Vitamin Obsession!!! | Wednesday Checkup

– [Dr. Mike] Are you taking vitamins for absolutely no reason? Well that’s the topic of this week’s Wednesday Checkup. Hit that intro. ♪ Upbeat music ♪ Odds are you’re probably wasting your money if you’re taking a supplement. Here’s why. I just partnered with the American Osteopathic Association to conduct a Harris Poll where …

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