Increasing Protein Intake After Age 65

Increasing Protein Intake After Age 65

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Diet and GERD Acid Reflux Heartburn

Diet and GERD Acid Reflux Heartburn

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Anti-inflammatory Diet for Depression

Anti-inflammatory Diet for Depression

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JUST PLANTS? NO MEAT? How do you get enough protein?

JUST PLANTS? NO MEAT? How do you get enough protein?

How do you get enough protein from just plans? Great question. You’ve probably heard a lot about keto, paleo other people preaching the need for protein. First of all you need less protein than you think. Second of all I want to show you three pictures. One this elephant. Two look at this gorilla. And …

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Animal Protein Compared to Cigarette Smoking

Animal Protein Compared to Cigarette Smoking

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