KaSaiyan and Kaitlog – Joven Sagabain (IFBB PRO) TIPS & TRAINING| TEAMKG| NITROGEN package | vlog11

KaSaiyan and Kaitlog – Joven Sagabain (IFBB PRO) TIPS & TRAINING| TEAMKG| NITROGEN package | vlog11

Okay, so. Welcome back, Saiyans! We’re going to a gym at Makati. With Boss KG and Joven. And then, we’re now preparing the
things we’re going to bring. And before everything else starts, Don’t forget to LIKE, SHARE, and SUBSCRIBE! Also, click the notification bell so that you’ll
always be updated on our latest videos. We’ll bring our pre-workout meal. Post-workout meal. And then, the post-workout whey. Then our BCAA for our training. Now, let’s go. See you guys later! I’ll go fetch Warren at SM Megamall
because he’s got a video shoot there. I’m now with Goku. Yes.
– What do you call them? – Hmm?
– What do you call them? – So. So, guys. I’ll call you guys, “ka-tuko” because… M*****F***** Can’t I just call them, Krillin? – Anemic, right?
– Anemic. It’s because we look like we’re anemic guys, that’s why… Anemic for now. “Ka-Anemic!” Someday, we’ll also become a Saiyan. You’ll also become a Saiyan. Now that we’re here, we’ll wreak havoc. – Hey. Hey! Stay! – You’re going crazy. “Ka-itlog~!”
– That’s it! What’s that? – So, we’re not going to play Mobile Legends anymore. We’re going to play MU again. Okay. Ka-itlog’s here. Welcome back! We’re going to see, amazing workouts. That’s it. We’re now heading to Anytime Fitness. We’re with Boss KG. And also. Bro, Joven IFBB Pro. And of course, Rookie. Okay, Joven and Sir Kerwin will teach you
guys on how to work on your shoulders. How about that one? The one like this. How do you do it? Tala. So. For those who want to get online coaching. Just follow me on IG, and then DM me. Or email me at [email protected] IG: @Vhensthetics FB: Joven Sagabain And by the way. Watch out for KG Classic.
For those who are going to join, Prep as early as now, so that you’ll
be in good condition on… August 7 – 8, 2020. Now, it’s his turn. He already told the date. – They still don’t know the venue.
– That’s okay already. That’s okay already. For those who want to get handsome. Just PM, Ken Hanaoka. And he’ll bring you, Japanese collagen. Okay. So, we’re now done training. You saw how Boss and Joven trained their shoulders. If that wasn’t enough. Just like what he
said if you want to get online coaching. I’ll put down the details in the description box. For Instagram and Joven’s email. And don’t forget about KG Classic. That’s our boss. He wasn’t able
to tell you because he’s shy. – So, we’ll play against each other at the event.
Ken Hanaoka and I will join the event. Okay. Of course, we’ll enjoy it because we’re Pinoys. – S***. They might believe you. – And then, nobody joined. No, we were just joking. Just a joke,
we’re not going to join. Okay, Saiyans! Shoutout to our client. Our client in Japan gave us this. Boom!
– Let’s see if you look alike. You really do look alike. Good girl. – Heavy, right?
– She’s strong. That’s it. Okay, Saiyans! We’re back at Boss’ house. So, Joven “Kaitlog” just finished eating. And he still wore a cap. “Kaitlog” is done eating. He ate salmon and rice because it’s his favorite here. Really awesome, right?
– So, to all… Salmon restaurant owner’s out there,
Please deliver us some. Free shoutout from Ken Hanaoka. – Mine is only cereals while Boss is having oatmeal. And it’s still in the pot. Oatmeal in a pot. Share some of your tips. The popcorn one. Share your popcorn diet. So guys, as you can see. The popular diet in which you’ll not eat carbs. – Give him a shoutout. Shoutout to coach… I forgot the name. Okay. So, guys. Of course, don’t be afraid of carbs. That’s your No. 1 source of energy. Okay. And then it also helps… In muscle retention, so that you won’t look flat. So, as you can see. Those who go zero carbs. Really dry but in terms of muscle fullness, you’re flat. So. Number 1, post-workout meals are very important. It’s like when you get fueled up. You ran the car, then you ran out of gas. Will the car still run if you don’t have gasoline? Very simple. – What do you have to say about “Longganisa”? – To the “Longganisa”, Oh no. – Stop selling already.
– Oh no. – His style is okay. Although, he toyed on how to sell it. That’s why he’s going overboard too much.
– Yep. He’s doing on an aggressive style. He’s ruining other people’s reputation just so he can sell. That’s all. But nothing wrong with that because… Of course, he just wants to sell. But not to the point that he would make
up stories about other people. – Yep. He shouldn’t make up stories about other people. So, now this is good news. Because Ken is now under Nitrogen-fit. – mHm!
– Right? Nitrogen-fit, do you have something for us?
– Do you have something for us? And of course, we just got back. That’s why we don’t have much flexing to do. So, this is the new…
– What are you so focused on? – This is our new game. So, we’re back on MU. Okay. So, to all millennials out there. If you remember this game. Okay. This game we’re popular alongside with RAN.
Though this was released earlier than RAN. I think it was released alongside Ragnarok. Right?
– mHm, Ragnarok. – Ragnarok. Okay, as you can see the skin. Cool, right?
– That was popular in computer shops, back in the days. – Yep, and you would buy gems. Right? – So, that’s that. You’ve seen our different post-workout meals. – Different.
– Individual preparations… – Different preparations but… Same content. Right? So, there are carbs. There are proteins, right? So, comment down your favorite… Post-workout meal below. Let’s see if what’s the usual… Post-workout meal of Pinoys. Then. It’s done. Okay. So, we’re now heading home. The day is done. Don’t forget. The tips of Joven. “Ka-itlog” Then, he’ll show. We’ll show you guys, what he worked hard for. Okay. Watch me work 2020. Watch out for Ken in November.
– That’s it. Let’s feature it now. S***! You forgot your helmet.
– Oh, S***! Oh, I forgot that I brought my car. – That’s it!
– Let’s go see. That’s what he got for his pure effort and hard work. So. So, guys. This is a US brand car. That’s why the steering wheel is on the right. Just joking. No, guys. This is my real car. – I think this is Sir’s car. – This is my real car. You never know, next year, right? – Right? – Thank You! 2x Take care. – Take care. – Guys!
– Don’t beat it. – Take care of Ken. He might go
somewhere else before goes home. So. Bye, “Umagang kay Ganda”! Watch out for me on “Century Tuna”. So. We’re going to buy a healthy drink. Post-workout drink. Post-workout drink, guys. What should our post-workout drink be? Of course, we should pick one in which our body needs. It’s high in protein. High in carbs. So that we wouldn’t be… “Ka-tuko” And then. That’s all. So, here it is guys. So. This is our post-workout drink. Healthy, right? Green. So, guys. I forgot to tell you. The most important tip there was… The drink you’re going to buy. The drink you should buy is your favorite one. Now you know. Go. Okay. So, we just got home. Traffic wasn’t congested. Rookie fell asleep earlier. And you saw his post-workout drink. So, I would like to apologize earlier.
Our voice was a bit low. So, now we’re a bit louder. So, there are the first few things we got from Nitro. Thank you! So, visit “www.nitrogen-fit.com”. It’s now available. For those who are asking if it’s
available in the Philippines. It’s still not available as of now. But let’s see in the future. So. There are caps, there are belts. There are leggings. There are shorts and then t-shirts. Soon they will also have for sleeveless for training. So, that’s all. Thank you very much. This is where our video ends. We’ll keep on going. Help each other. And don’t forget about KG Classic. This August 2020. Watch out! So, that’s all. Goodbye, Saiyans! Thank you very much! Always remember. All of us are destined for greatness. We only need to believe and take action. So we can achieve it, okay? See you in the next video!
Thank you very much for your support! Thank you! Okay?



  • Ken Hanaoka

    Sorry late upload mga Saiyan. Feb 9 pa ito.
    Next video natin training tips!
    Sana nagustugan niyo.

    Wag kalimutan mag like share and subscribe.

  • Yet Buenafe

    KaSaiyan CEREAL with FRESH MILK bayan kinakaen mo

  • Oblak TV

    pa shout out naman idol

  • Prism Gameplays

    Lods bat ganon hindi naman ako nag ssteroids pero kapag nag woworkout ako nag bibreakout ako hanggang sa likod pero kapag hindi naman nag woworkout hindi

  • renz tinio

    Pwede din kasi ako mag pa online coaching sayo kuya pero eh mas sanay ako ng tutukan mag workout

  • Gilbert Libardo

    Idol sana ma pasyalan mo rin kami dto sa fransapple gym solid kasayan po ako, isa ka po sa nag bigay tibay sa bawat pag bubuhat ko..tnx idol

  • nordfresse

    You have one of the best physiques in the world. But maybe dont get anymore tattoos, that is not going to help your career…

  • jojomm Jomms

    Post work out ko Apat na itlog yon lang

  • Jake Alarcon

    4 ads no skip para sayo idol Godbless haha

  • J L

    Magkapatid ba kayo ni waren sir ken?

  • Jitro geb Sumalinog


  • b pj

    Sir seatbelt mo….. safety first bossing

  • jhon dela peña

    kakagising ko lang tas notif galing kay boss ken. click agad!! 💪🏻🤘🏻

  • jhon dela peña

    angas nung towel boss!!!

  • At0m

    Idol ken ano height mo??
    Tiaka si IDol Joven??

  • vic martin

    Boss ken sa kg classic po ba merong novis division men physique???

  • vic martin

    Lods pAsagot ako ha…


    Nice bro keep it up bro again and again bro shout out

  • Dj Pedro Mejica

    Wow great vid again bro! 🔥👍🔥

  • Don Romantico

    Fav post workout meal! Chicken and rice 🔥💪🏼

  • Normie Shernie

    Sinong coach ba yung nagbebenta ng longanisa? Ahaha potek

  • Waget Pelayo

    Post workout meal! Protein shake and chicken and rice

  • marco dela cruz

    Boss, npnood mo na ba ung “game changers” sa netflix, anong reaction mo regarding sa documentary na un?

  • jade ferrer

    pre workout meal.
    saging at itlog.

    post meal oats at egg.
    hehe wla budget idol eh


    Anong MU nilalaro ni boss Itlog?

  • Redskull Trends

    Idol baka pwede magbigay kayo ng list ng gym na pupuntahan niyo para baka sakaling mapuntahan din namin at makasabay ka sa work out .salamat


    Pag MU player ka noong kapanahunan ng MAYA,WIGLE AND BAHR SERVER ibang kaligayahan binigay sa amin noon

  • Mj Nifras

    Bagong video n nman ❤️❤️❤️💪💪💪

  • Joshua Ouano

    Solid mo idol

  • Dennis Escototo

    Eto na un e❤️💪 salamat lodi

  • ML and God's follower

    Di kana pwede sumama sa mga competition kapag may tato ka

  • RoadTo1kSubs WithOutVideo

    Lods wala pang labas sa local market kagaya ng cap mo?

  • gian Cañete

    Ayun another motivation b4 mgbuhat.. Tnx idol sa magandang content 👍💪

  • jerick Gonzales

    More power

  • Wafu Nation

    Yehey. Sir ken gawin niyo po ung ginawa nila jeff seid. Ung when bodybuilder goes to public.


    yown bagong uplaod nanaman idol

  • aaron ferrer

    Idol tuloy tuloy lang proud fan here

  • Kyle Luigi Lopez

    boss ano yung mga kinakain nyo pre at post workout?

  • dogie dame

    Idol ken dayo kayo dito sa zambales

  • Clingy Boy

    Dbtk sponsor?hahaha

  • Zarens Pena

    salamat sa videos mga idol!

  • Kl nx

    Parang kilala ko yung si "Coach no carbs/longganisa" 😂. Btw, anong MU(server) nilalaro niya?

  • no none

    Wag nyo kalimutang mag like!

  • earl encina

    Husky kasaiyan astig…

  • McCabz Book

    ZhyperMU bayan? Kung zhypermu yan nag lalaro din ako nyan!!!

  • Gio Geronimo

    Post workout:
    Chicken breast
    Brown rice
    Water 🤙

  • NikkoFranco Gaming

    Coach greg doucette!! HAHAHAHAHA

  • louiserafael lacsamana


  • John Aubrey Zafe

    Pre wrkout : chicken and rice
    post wrkout : scrambled egg and rice skn lods 😁

  • maaku faith


  • Joseph Villena

    Sino po ung nagbebenta ng longganisa 🙂

  • Nemo Hades

    Post workout chicken and camote all the way 😁

  • Deadpool Deadpool

    Brader saiyan lagi ako nanonood ng mga videos mo hingi lang sana ako advice 5'6 ako 59kg ano magandang mass gainer sakin target ko sana mag 63kg to 65kg

  • EthanYT_ _

    Solidd boss 🤗🤗

  • Aidid Andrei's

    4:09 he try to make Jeremy Buendias posing style 😂 hahaha

  • Wafu Nation

    Pre workout: oats at kape tapos panonood ng video ni sir ken
    Post workout: whey at pag share ng vids sir ken un oh!!!

  • i want wukong new skin Gusi quin

    solid lodi


    Idol! 🔥 🔥

  • Marvin Ramirez

    Lezgow!! Ayus solid kau 😎😎

  • Jc Babao

    Nice ka saiyan idol
    Ka saiyan ano height mo pla?thanks

  • Arvin Magsaysay

    Idol request full day of eating.

  • Dask PH

    I suggest putting in the text of the social media accounts and info of the people advertising their accounts it goes a long way

  • Kiseki Kun

    I love disliking hehe

  • Isson Gaming

    Master ken pa NOTICE!

  • Ace Hardy


  • Hennsen Macasieb

    Idol!! Pa shout out naman!! Ano po maganda at proven na fat burner!! Na supplement pampa alis ng belly. Salamat idol more power!!

  • mynard john

    Thank you po sa motivation kuya ken post workout white rice and vegetables

  • Jindel berina

    Idol sa sunod imbis pa give away free Training 8 weeks ipa raffle winner niyo

  • Soniel Elica

    May makakapagconfirm ba Kung Natural bodybuilder (no steroids or hormones) or Natural Bodybuilder si Idol. for research purpose.

  • johncarlo borromeo

    idol pa shout out😎

  • Lorenzo Gonzales

    Saiyan! Question lang, ano size dbtk mo? Hahahahah

  • Justine Soriano



    Haha nice content bro

  • Ernesto Bayani

    Pa shout out naman dyan ka saiyan💪🎉

  • Khasmirl Kho

    Bro ilang taon kana nag gym?

  • alltime great

    Pinturahan m nmn bahay mo pre and paki ayos narin! Panay k buhat ayusin m nmn bahay nyo peace out

  • drinzkie vlog

    Godbless mga lodi.. sakin adobo gains 😂😂😂

  • Den Lucas

    Baka naman makatanggap ng nitro freebies

  • chaosweb12

    Sino yung tinutukoy nilang nagbibigay wrong info of not taking carbs?

  • Amaineee B

    2:36 title of the song please?

  • Richlee Sapa

    Boss ken collab naman kayu sa mga calisthenics athlete jan sa manila God bless idol

  • Josiah Ezra Barbacena

    Boss tara ran or mu! Hahaha! Nakakamiss! Anyways boss anytips para mawala stomach fat? Kasi nalaki upper body ko pati legs tiyan lang talaga hindi. Kaya natetempt ako mag lcif jusku

  • Jindel berina

    Idol ken collab kau nong ROM GD

  • Jeric Tropicales

    Idol anung vitamins ang pwedeng inumin para maging fit

  • Japooong XD

    Pashout out po idol🤗

  • Amado Cruz

    Nice. Idol, gawa ka naman vid para sa cycle ng juice mo and tips taking it.

  • lloydie 18

    Idoll.. Pwede parequest.. Pwede join force kyo.. Ni ka itlog joven at kabakal coach alexis s isang workout.. Pls.. Ka saiyan.. 💪💪💪💪

  • THeNOobPlayer

    Sir tanong kulang po ask kulang kung pwede inumin yung itlog ng buo ilang itlog recommended nyo boss

  • Rodolfo Sotto


  • Mr. Good Guy

    2:54 halatang skipping leg day ung nsa gitna,

  • Lesterjohn dacuba

    Nice idol .tuloy tuloy lang po ang work out . Pa shout out na din po next video

  • My Life

    pansin ko kasaiyan yung pusa parang si beerus.sa dragonball

  • Ar-jay Novela

    Idol ano pwede e
    Pre workout
    Post workout ng 58 timbang idol saiyan.. Need help idol

  • 臭老九

    Hello friend, I'm going to work in the Philippines next year. I hope I can train you to be friends

  • Haled Amama

    SAIYAN yung soutan 💪💪😎

  • Jordi Jordi

    Sarap mag laro nyn m.u Philippines

  • allyson Reyes

    After watching this video.. Di nako mag sskip ng legs..

  • Rick Lasiges

    Idol bago lang ako sa chaenel mo pa shout out naman

  • Rafi Baylon

    Woow Lupet DBTK!

  • emmnljhn tcsyFitness

    kasaiyan idol mukang pumayat si boss joven naka off ba sya?

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