Healthy Summer Drinks in Tamil | Vitamin C rich Health drinks for Immune System Boosting in Tamil
Hello Friends, Welcome HeloTo Samayal. Going to see summer health drinks Carrot Juice and Beetroot Juice – New way of preparing the delicious juice Take one Mixer Jar, Add one sliced carrot, Add mint leaves Add squeeze half lemon in the mixer jar Because of Mint leaves use will be fresh and will not have strong carrot flavor Add one glass cooling water and blend well (as shown) Filtering the blended paste. Also can use the carrot paste as a fash scrub. This kind of carrot juice will boost the immune system power of your health Will be good for your heart and Protect you from Cancer This healthy drink will helpful for your weight loss and decrease the bad cholesterol. Next will see the Beetroot Juice with new method Take a mixer jar and add sliced beetroot Add sliced coconut, Add small piece of Ginger Add Mint Leaves Add squeeze half lemon in the mixer jar Add one glass of cooling water and blend it well with mixer. After blending filter the beetroot juice This beetroot juice will increase your stamina in natural way, This juice also Control the liver function and insulin level in your blood This glutton free juice so diabetic patients also can consume. In beetroot juice have more fiber so will helpful to your weight loss. CAUTION:
Check with your personal doctor before you try/consume any health drinks. If needed Add Honey based on your taste. Try avoiding the white sugar. Try our health drinks and email your photos to
[email protected] Like our videos and share to your friends and well wishers Also comment what is the health drinks you mostly like.
If new Subscriber then Subscribe to our Channel Learn how to make easy recipes.
Will see you with next recipe. NamParambariyaSamayalaiPotruvom.
(Thank you) Don’t miss subscribe us .
HeloTo Samayal & HelotTo Cooking.