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DIMILOG’s DIET VLOG a day beginning with lactobacillus One is not enough. I’ve been doing this for three days in a row. 1 hour in the morning and 1 hour in the evening. I’ve never exercised before. That’s why I’m so tired today. And so
Oh, I don’t want to eat an empty stomach today.”
I thought about it. When I got up in the morning and weighed myself, He’s losing weight. Losing weight makes me want to eat more. I’m going to give it a try.
(Slave of Buffet Test…) iced americano
Give me strength!!! He woke me up with a light stretch. Slice the cabbage thinly. I will also add chicken breast cube to cabbage natto rice. I’ll fry the eggs first. I eat alone, but I bake two eggs.
(Because eggs are healthy food) Stir-fry chopped onions and cabbage. I put chicken breast in it and stir-fried it. I’m going to put less than half of the rice. It’s okay because there are a lot of vegetables. Put the fried onions, cabbage, and chicken breast on the rice. Place carrot wrapper on top of each other. Next, add Natto. Stir natto mercilessly. Place Natto on top. I’ll put the fried eggs on top.
Done!! Sprinkle with a little parsley. Here we go! on the bottom Put cabbage, onion, and chicken breast on top. I’ve brought you carrot-lafé, natto, and fried eggs. The sauce was inside the natto.
I’m going to eat it with soy sauce. I’ve tried Natto before. I didn’t like it at the time. But natto is good for constipation.
It’s rich in protein. I bought it to try it again. I’m going to eat it deliciously this time. I uploaded my first diet video yesterday. The number of views came out a I’ve been on YouTube until now.
in a day’s time I’ve never had more than 100 hits. so much so
It was amazing. But ironically, We’ve got over 100 hits. The number of subscribers is not that high…ㅜㅜ Has anyone not subscribed yet? But first of all, I’m going to have to do something like this.
It’s not easy to get so many. Thank you so much. really So, I checked the number of hits in the morning.
I was able to burn my weight down more. Mmm~ What’s so delicious?
What is it? Natto’s too savory. There is cheongyang red pepper in the chicken breast.
It’s spicy. But as this chicken breast came in from time to time,
It’s delicious!! Really!! I’ve never tried this before.
I think it’s a good combination. I was so full that I ate half of it and left it. My menstruation just started. I was fine after lunch. By evening, I had some menstrual cramps. Usually, I have menstrual cramps.
I can’t think of anything to eat because of the pain. So I didn’t just eat dinner.
I keep drinking this warm water.
I rested on my stomach. My menstrual pain is getting better. For evening weight training,
I’m just going to do as much as I don’t usually a week after menstruation Many people say it’s the golden age of dieting. So I’m going to try and enjoy that time. I did a pelvic circulation stretch to finish. What is this? You start your day with unboxing today. Here’s the package you’ve been waiting for. The song is playing automatically. I will eat gratefully.😍 Let’s do this way It’s a nut! a glass I bought my first non-gunbbang. The mangnuts order a lot of vegetarian bread. Among them, the most popular glutinous rice! This is the best set of glutinous rice Rooney.
I bought a six-piece one. That’s a pretty big one. That’s great. Stir-fried green tea products dark a black man Dark chocolate chip Black Kakao cinnamon The material shows that it’s typical.
It has glutinous rice flour, rice flour, and soy milk. to baking powder It’s a doughnut. It’s bread made without butter, milk, and eggs. I think it’s good. But each one of these has a lot of calories.
I don’t think it’s low. I think I’ll just have to eat one a day.
Not every day. It’s kind of like… Cats are like Churu? When you need a lot of sugar and you’re sensitive,
I’ll have to eat it. And here it is. strawberry bread Dub tomato olives It tastes like healthy pizza bread. I love pizza bread. Chocolat bread It looks like there’s a lot of chocolate in it. I have an appointment around 9:00 this evening. So before I make an appointment,
on an empty stomach Two liters of water. That’s how I’m going to get to the appointment I think I’ll probably eat yukhoe today. Loululala All of you, Su-woo-u-u-u-u-u-u-u-u-u-u-u-u. Today, I’m going to listen to the 2013 hit set.
I’m going to work out. Ayeyo Support Buffy test. You were a nice guy… I worked out and washed up.
I’m getting ready to go. Moonshot Multi Protection Tinted Moisture It’s a moist tone-up cream. Hair mulberry is life. Clio Eyebrow Pencil Roughly sweep with shading eyeshadow Eyelashes with an eyelash curler Munshot Stick Extreme Pro 606 Moulin Rouge If you shade the corners of your mouth a little bit,
The corners of your mouth look deeper and higher. I’m ready to go.
I was so I’m going to try this sticky rice bunny. I’m going to split it in half. with a throbbing throbbing smelly This is real chocolate.
Am I right??!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?! What are you touching? I’ll take care of it. Bad Support… (Fist) There’s chocolate in here. a glass There’s so much chocolate in it. Eat a lot of food (empty) I’m sad. Why did you eat now? What have I been doing? What do you think? taste better than I thought It’s really good. There’s a lot of chocolate in here. Are you done eating?
– It’s good~ I get atopic dermatitis when I eat flour and dairy products. This is a good bread for people like me. I wear two masks…
a house girl who is afraid of the outside The dog barked. I barked. He answered me. before going to yukhoe
I had a quick McNuggets for dinner, waiting for the party.
McNugget=Protein He ate french fries. You kept looking at me… I’m not drinking today and I’m drinking carbonated water. the appearance of yukhoe the appearance of a meat sashimi It was savory and delicious. Dieters don’t have alcohol. It’s not a setup. I had stir-fried spicy pork for the second time. Conscientiously, I ate mostly vegetables.
Onions, mushrooms, meat… I’m so swollen… I had yukhoe and yuksashimi for the first time yesterday. Second, I ate stir-fried spicy pork as a snack. I really didn’t drink a drop. I’m wearing a sweatshirt to sweat a little today. I’ll try to get a little sweaty, and I Proud I came here to see Ikea in Busan. So for lunch, Pork cutlet Dakgalbi steak ricotta cheese salad Blueberry cheesecake Is this supposed to stick like this way?
Amazing… Before I eat, I’ll eat it. It looks delicious. Mr. Wu – Isn’t it spicy?
– Spicy. It was raining outside, so I had to eat bibimmyeon as a medicine. The sound of rain… the sound of grilling meat…
You know that, right? Blanch the konjac noodles lightly in hot water. Salad vegetables, crab meat, tomatoes, bibimmyun sauce,
I put in sesame oil. My boyfriend just made me noodles. The meat was grilled with pork belly mixed with pork neck. a tingling Shall we eat? a tsunami of emotion I fell in love with konjac noodles. You saved me. Just do what Buffy does.
I’m going to do another half hour stepper. I tried on my sweatshirt today. Seeing how much I sweat makes me even more greedy. I started to work out harder.
For the fun of sweating? So I’m going to wear sweatpants. My boyfriend studied, and I was on my way to a cafe to edit. I was so hungry that I forgot my eggs. Soft-boiled Long-tasting Tangerine Mayonnaise He ate three eggs like that… Someday I’ll hold a piece of cake with my hand and eat it for you. I didn’t eat… Americano Hororok Cake storm inhalation I wanted to have a thick chocolate cake, but… This was delicious, too. It gives me the power to edit! This is heaven… My boyfriend bought me jokbal to diet hard next week. Jokbal on the left, Chashu on the right. It looks delicious. I ordered it from the jokbal salon. I mean, I’m pretty happy. Subscription Thank you for your subscription and love. Please subscribe and like.
hard and hard