Protein tho.

  • Frank Szulakiewicz

    How much protein do I need? I'm 51 and very active.

  • Sue Taylor

    great message

  • USA1492

    He promotes vaccines which include cocktails of ANIMAL dna from a range of innocent animals as declared by the CDC.

  • Matthew Bruno

    He's such a stud

  • Tobirama

    Go ask a gorilla where he gets his protein

  • Red Pill Vegan

    One time… one time, I ate a potato, and my doctor told me I had severe protein deficiency.

    Vejanism is dagnerous

  • truefuschniken

    I love this- thanks!!!

  • Sean warden

    Keep them coming and i will keep sharing

  • Vegano Smitty

    Dr Davis is a shredded best

  • Running Into Myself

    Cavemen Tho

  • r 1

    Damn i had no ideea Garth Davis was ripped lol. That doctor coat makes him look out of shape.

  • Jack Banana Dev

    No athlete is on a whole food plant based diet. They're on a HIGH REFINED CARB diet, regardless of plant based or low fat. This is the problem with focusing on ONE enemy: Its either protein, carbs or fat. How about this? Carbs, protein and fat are fine. But Carbs are most important, protein and fat are least important. 80/10/10. And before you think sugar is bad, remember a potato is 25% more glycemic than pure sucrose (sugar). LOL!

  • Martin Wright

    Dr Garth is a great guy to follow on the gram

  • fake|it

    I had a farming advert before this video saying how to plump up your animals to make the most profit like uhhh I'm vegan I'm pretty sure I dont need to know that ๐Ÿ˜‚๐Ÿ˜‚

  • Plant Powered Pedaller

    Watching this whilst having my pre-shit protein shake

  • KMS

    I donโ€™t think I agree with this. I believe everyoneโ€™s body is different and itโ€™s up to the individual to find what lifestyle works for them

  • sir corky's riley

    i found one major problem going plant based————————-there is toooo much and it tastes so gooood HAHA…. When you look at food for it's nutritional value you want to keep stepping it up better and better it is an awesome lifestlye. my pyramid looks like Dr Davis but I add some homegrown sprouts and wheatgrass juice as well

  • Richie Hernรกndez Chacรณn

    The yoga instructor from Aggretsuko only speaks by saying: โ€œPROTEINโ€ ๐Ÿคฃ hope heโ€™s plant based too, haha.

  • riskybizness00

    Went WFPB last year December 2019. No oils, nuts, dairy, animal protein. Obese, Type 2 diabetic. Down 20 pounds and A1C is down from 7.0 to 5.2. Eat until I'm full and weight is dropping slowly and steadily. Life changing.

  • Wink Dinkerman

    Meat and Dairy are the worst things you can put in the human body. The body makes its own protein, the protein needs would be the building blocks or amino acids. Meat and Dairy destroy the colon kidneys and other organs create many sickness and diseases a whole food plant-based diet will regenerate the body in time

  • K Pac

    I was hopeful as a vegan that this would be a video I could share with the plant based sceptics who continually ask about protein. If the editing were better (repeated bits – why?) and facts were backed up with statistics in this video, I would be more likely to share this video with those sceptical people.

  • Mudnut59

    So very true, I've been on a Whole Food – Plant Based Lifestyle for 8 months now…. love it, and yes I crave that big bowl of salad each time I have it. Just have to convince my wife to start on this heather lifestyle!!

  • Rochelle A.

    well when I did six plates on each side of leg press and I did for …. reps I thought well that's pretty good for a female. and then I went all the way up to 11 plates 45 lbs. .11 plates each side official leg press double bar . …once again with 11 plates both sides double bar I did it for reps correct form 90 degree angle. and then when I did that I thought well my dad just died. and he was strong as can be. I am probably strong like him so therefore I did 12 plates. ummmmm nope. I did 11 on each side with 90ยฐ angle correct range of motion. I only eat plants. every day for the past 3 years. I even bought a t-shirt which reads: …. powered by plants.

  • Norris Hohn

    Once upon a time a few years ago doctors never tell the truth, but now everyone on the bandwagon and telling the truth about the origin of protein. An elephant is always an elephant and never changes its' diet.

  • Katherine

    TOTAL Success with this eating plan!! Ppl are ignorant to not learn about it! After month one OFF Bp med and I bet when my blood is checked that 16 points over 200 cholesterol is way lower now too!! I WISH I knew this years ago!!

  • Chaz Chillings

    Talking about cravings… when i now pass broccoli and potatoes in the market my mouth waters. When I pass by meat, nothing. The smell is distasteful.

  • Ceem Play

    High carb
    High protein
    Low fat
    Low sugar
    Low salt

  • Ceem Play


  • Andreina Perez


  • Natural Hulkster

    How can you not appreciate Dr. Garth Davis?!? People like Dr. Garth Davis always motivate me to create more science based content on my channel as a plant based diet is the natural human diet. Now if I could just deal with this green skin issue, that would be great…

  • Saffron Maverick

    I'm sorry to disappoint readers & watchers . ONE SIZE DOESN'T FIT ALL. Try out & see what suits you . Don't just follow one type of diet EVER

  • Welinform D

    Lies lies lies and more lies


    Join the vegan pledge to receive 31 inspirational daily newsletters and get access to Million Dollar Vegans exclusive Vegan Starter Kit, delicious plant-based recipes and their comprehensive Health & Nutrition Guide. All this is FREE at:

  • LowEndTreble

    Or you just tell them how much cheaper not eating meat is.

  • Thicc Vegan

    His the best ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

  • Daren D

    Can you start adding date stamps of the footage you use? Thanks all! Dr G rocks.

  • Ason Abiff

    Think most people donโ€™t believe it because itโ€™s just that simple ๐ŸŒฑ

  • MrMrwixard

    Vegan here. Eating 300g pasta daily. Lost 20kg

  • xxx xxx

    I've had some serious Daddy issues when I watched him shirtless. โค๏ธ

  • Wearephuct O

    Thanks Doc. Thanks PBN!

  • Abbs

    ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โคโคโคGarth Davisโคโคโคโค๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜

  • Abhimanyu Aryan

    bullshit….i know people on vegetarian with cancer & beef eater living healthy….the fact that people want to get famous with #VEGAN
    veganism is bullshit…soon people on vegan diet will get cancer….data will come out & all these vegan stars will be like —> lets justify this with data that favours us….

  • Dokidoki cub

    Right before this video played I got an ad that sells medicine for livestock.

    That's absurd, why here?
    Is the meat and dairy industry fighting back in ways I couldn't imagine or am I imagining things?

    If it is a calculated move this is rediculous.

    It honestly reminds me of when LGBT YouTubers got homophobic ads on their videos. This is just low man…

  • The Artificial Society

    More protein, shorter life, even plant protein. Keep low until old age. Obsession with beans and protein supplements is wrong philosophy. Only elite athletes where livelihood depends on optimal strength should elevate protein.

  • Mike Skylark


  • Gustavs Strazdins

    People please do a research on Dr. Sebi. He got all the answers about diet. No need for more researches.

  • Abhijna Atman

    His desk is not big enough… Science is a method of inquiry, not a truth generating process. If you try to use science to form an opinion you have entered the realm of Belief, same as Religion.
    Free your mind from belief

  • zack

    omg he's ripped….so sexy ๐Ÿ˜

  • *Veganislife*

    An ad for Biochem before this video. Safety food for your food..๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ

  • *Veganislife*

    Dr Davis I feel like you ….everyday is excellent. Keep up the great work

  • Char Tha Vegan

    ye I was always a bit worried that PBN was advertising protein powders. We jus don't need as much protein as much as people like to think.

  • Your email address will not be published. Required fields are marked *